WoW 123: On transformation in therapy, Psychotherapy Series, Part 2

Words of Wisdom

Show notes

Transformative Healing through Therapy: Unpacking Thoughts, Feelings, and Actions

In today's episode Josh explores the concept of transformative healing in psychotherapy, emphasizing the interconnectedness of thoughts, feelings, and actions in the process. He stresses that deep transformation is possible through the courageous application of truth and receiving God's love, underscoring the principle that our actions are rooted in our thoughts. He also highlights the importance of addressing and changing distorted thinking patterns, feelings, and actions to achieve holistic growth. Included are insights from Gabor Maté on healing and responsibility, as well as reflective questions designed to encourage self reflection and prayer.

00:00 Introduction to Transformation in Therapy

00:20 The Connection Between Thoughts and Actions

01:26 The Influence of Feelings on Thinking

01:57 The Healing Process in Therapy

02:25 The Power of Healing and Responsibility

03:05 Personal Experiences and Case Studies

03:41 Reflective Questions for Personal Growth

04:23 Conclusion: The Next Step of Growth

About Josh Kalsbeek, LMFT

• As a Psychoherapist I help people overcome their greatest struggles.

•Founder and CEO of Great Oaks Collective, and it's flagship program Overcome, a 10-Week virtual Intensive Outpatient Program for Christian couples experiencing sexual betrayal and addiction. www.greatoakscollective.com.

• Sign up to receive my weekly email newsletter, Words of Wisdom. ​

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Links

Gabor Maté, The Myth of Normal

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