Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, anxiety, depression, or other struggles. They discuss the mindsets and actions that enabled these individuals to transform their lives.

Topics span developing self-awareness, overcoming fears, finding purpose and passion, building healthier habits, and tapping into positivity. The conversations balance raw honesty around past troubles with hope and practical advice for creating more fulfilling futures.

Each episode features the unique journey of someone who made dramatic life changes for the better. Their powerful stories will inspire listeners to believe that no matter where they are now, growth is possible. Think Unbroken Podcast is for anyone seeking motivation and real-world guidance to improve their wellbeing.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com

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