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Chris Duffin - Episode 212
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Chris Duffin, joins us on the show to talk about the benefits of having long term goals, his training approach and mindset for his 1000 lb squat and 1000 lb deadlift, the mechanics of movement and lifting, and the importance of knowing your “why.”
Find Chris Duffin on Instagram and visit his Website
Get strong like Jen: Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 30, 2024 09:49 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 346313489 series 1269779
Chris Duffin, joins us on the show to talk about the benefits of having long term goals, his training approach and mindset for his 1000 lb squat and 1000 lb deadlift, the mechanics of movement and lifting, and the importance of knowing your “why.”
Find Chris Duffin on Instagram and visit his Website
Get strong like Jen: Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
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