

One of the most powerful stories in my head narrates how I see myself. If I want to change the stories that lower my self esteem, I want to focus on the parts of myself I like. And when I see parts of myself I don't find favorable, I can shift my focus from "that's an ugly part" to "That's a part I am willing to change"!
45 قسمت
One of the most powerful stories in my head narrates how I see myself. If I want to change the stories that lower my self esteem, I want to focus on the parts of myself I like. And when I see parts of myself I don't find favorable, I can shift my focus from "that's an ugly part" to "That's a part I am willing to change"!
45 قسمت
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