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072: SOLO EP: [FEMININE FLOW] Cycle Syncing, productivity, personal development, & meditation
Manage episode 420829331 series 3304201
What if aligning your daily routine with your hormonal cycles could transform your productivity and well-being? Today I'm diving into a solo episode providing an update on life, spirituality, and how cycle syncing (or cyclical living) has changed my life. This solo episode of The Other Way explores how embracing your natural rhythms can be a game-changer, especially within a patriarchal society that often overlooks the unique needs of women - and the cycles of nature.
Today I'll be covering:
- Life, business, and spirituality updates (including my deepening meditation practice and how it's been shifting my life!)
- Cycle syncing: what it is, how it works, and how "feminine" productivity and "feminine time" can look like
- I walk through each phase of the cycle with TIPS!
In the podcast, I mention our FREE handout to go deeper. To grab it (FREE! :)) tap here: https://bit.ly/CycleGuideInFlow
To get 10% off your order of In Flow (www.inflowplanner.com) use: podcast10
To connect with Kasia
- Join our monthly newsletter
- www.inflowplanner.com (use code "podcast10" for 10% off)
- @The_Other_Way_Podcast
- @InFlowPlanner
- Submit topic/theme/speaker requests
فصل ها
1. 072: SOLO EP: [FEMININE FLOW] Cycle Syncing, productivity, personal development, & meditation (00:00:00)
2. Cycle Syncing and Feminine Productivity Insights (00:00:11)
3. Understanding the Female Hormonal Cycle (00:15:30)
4. Optimizing Your Cycle and Productivity (00:24:01)
5. Podcast Promotion and Discount Code (00:32:22)
87 قسمت
Manage episode 420829331 series 3304201
What if aligning your daily routine with your hormonal cycles could transform your productivity and well-being? Today I'm diving into a solo episode providing an update on life, spirituality, and how cycle syncing (or cyclical living) has changed my life. This solo episode of The Other Way explores how embracing your natural rhythms can be a game-changer, especially within a patriarchal society that often overlooks the unique needs of women - and the cycles of nature.
Today I'll be covering:
- Life, business, and spirituality updates (including my deepening meditation practice and how it's been shifting my life!)
- Cycle syncing: what it is, how it works, and how "feminine" productivity and "feminine time" can look like
- I walk through each phase of the cycle with TIPS!
In the podcast, I mention our FREE handout to go deeper. To grab it (FREE! :)) tap here: https://bit.ly/CycleGuideInFlow
To get 10% off your order of In Flow (www.inflowplanner.com) use: podcast10
To connect with Kasia
- Join our monthly newsletter
- www.inflowplanner.com (use code "podcast10" for 10% off)
- @The_Other_Way_Podcast
- @InFlowPlanner
- Submit topic/theme/speaker requests
فصل ها
1. 072: SOLO EP: [FEMININE FLOW] Cycle Syncing, productivity, personal development, & meditation (00:00:00)
2. Cycle Syncing and Feminine Productivity Insights (00:00:11)
3. Understanding the Female Hormonal Cycle (00:15:30)
4. Optimizing Your Cycle and Productivity (00:24:01)
5. Podcast Promotion and Discount Code (00:32:22)
87 قسمت
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