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MOMENT 2: How to Stop Letting Social Media Rule Your Life | Cal Newport
Manage episode 422275354 series 1357039
Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it?
In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.
Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our cultural perception of social media, and the power of producing really great work.
Listen to the full episode:
Apple - https://podcasts.apple.com/us/podcast/400-digital-minimalism-doing-deep-work-quitting-social/id1196106699?i=1000523830080
Spotify - https://open.spotify.com/episode/3SjfNwZSYQuv8ldYy7cDvM?si=e4a15d8e118f4a32
Hey, do you follow the show?
It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.
Want the full show notes?
Head to www.melissaambrosini.com/400
Want mentoring from Melissa?
Join SheLaunch: www.shelaunch.com
Hosted on Acast. See acast.com/privacy for more information.
669 قسمت
Manage episode 422275354 series 1357039
Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it?
In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.
Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our cultural perception of social media, and the power of producing really great work.
Listen to the full episode:
Apple - https://podcasts.apple.com/us/podcast/400-digital-minimalism-doing-deep-work-quitting-social/id1196106699?i=1000523830080
Spotify - https://open.spotify.com/episode/3SjfNwZSYQuv8ldYy7cDvM?si=e4a15d8e118f4a32
Hey, do you follow the show?
It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.
Want the full show notes?
Head to www.melissaambrosini.com/400
Want mentoring from Melissa?
Join SheLaunch: www.shelaunch.com
Hosted on Acast. See acast.com/privacy for more information.
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