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#40 - This Fitness Trend Needs To Die
Manage episode 434772705 series 3400492
محتوای ارائه شده توسط Sabrina Bliem. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sabrina Bliem یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
“Cardio is useless” has become a common phrase in the online fitness space in recent years. Here’s my take on it.
This was originally a video on YouTube. Watch it here: https://youtu.be/EpNxDzSNuWw
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