How to Support Your Child's Mental Health Before It's Too Late

The Fit Mess: A Men's Mental Health Podcast

Summary

In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of her son and emphasizes the need for better communication and connection between parents and children. They explore the emotional disconnect often experienced by boys and the role of education in fostering social skills. The conversation concludes with practical advice for parents on how to create a nurturing environment for their children.

Topics Discussed:

• We need to connect more with others in real life.
• Children are not being taught essential life skills.
• The loss of a child is an unimaginable stressor.
• Boys often lack emotional communication skills.
• Social media can create divisiveness among youth.
• Education systems are failing to teach critical social skills.
• Parents must model vulnerability for their children.
• Storytelling can strengthen family bonds.
• Vulnerability is a source of power and connection.
• Every child's story can provide valuable lessons.

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GUEST WEBSITE: https://sallyaraymond.com/

BOOK:

The Son I Knew Too Late: A Guide to Help You Survive and Thrive

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