Healthy Boundaries, Happy Relationships: Setting Limits in the Face of Jealousy and Envy

Texas Tech Health Check

What does it mean to be jealous or envious in a relationship? What does it do to our mental and physical health? Our guest for this episode is Robert Ragland, licensed professional counselor in the Texas Tech University Health Sciences Center School of Medicine's Department of Psychiatry and Employee Assistance Program. He explains the differences between jealousy and envy and why we sometimes feel jealous or envious – whether it's in a romantic or platonic relationship or perhaps even at work or while on social media.