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Doomscrolling and Distress: Navigating the Mental Health Risks of Violent News, Images
Manage episode 430434606 series 3257723
محتوای ارائه شده توسط Texas Tech University Health Sciences Center. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Texas Tech University Health Sciences Center یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Violent and horrific images of events and even descriptions of these incidents in the media seem frequent and unavoidable, especially recently. This can have a significant impact on your mental health. Natalie Scanlon, Ph.D., a clinical psychologist in the TTUHSC School of Medicine Department of Psychiatry, explains what impact these images can have on our mental health and on young, developing brains. She recommends setting boundaries and taking a break from the media and other sources of news and gives us tips on how to talk to children about these events.
145 قسمت
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