The Science of Effective Communication | Charles Duhigg

Ten Percent Happier with Dan Harris

The four rules for a meaningful conversation, when to be vulnerable, and how to form the habits of becoming a supercommunicator.

Charles Duhigg is a Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better. His new book is called Supercommunicators.

In this episode we talk about:

• How he defines super communicator
• The four rules for a meaningful conversation
• How and when to deploy vulnerability
• How to transform shallow questions in deep ones
• The fast friends procedure
• And how to form the habits of becoming a supercommunicator

Related Episodes:

• Dan Clurman and Mudita Nisker on communication
• Daniel Goleman on emotional intelligence and optimal performance

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