Dr. Lisa Young - The Nutrition and Portion-Control Expert
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Dr. Lisa Young is a registered dietitian nutritionist (RDN) in private practice and has been counseling adults and children for 3 decades. Dr. Young offers individual counseling as well as group programs on a wide variety of nutrition-related issues including obesity and weight control, disease prevention, hyperlipidemia, hypertension, diabetes, osteoporosis, pregnancy, lactation, and gastrointestinal disorders. Young has been involved in clinical obesity research studies at the University of Pennsylvania School of Medicine and at St. Lukes-Roosevelt Hospital Center; and has consulted for various weight management programs in New York City. She is a contributor to US News and World Report, NBCnews.com and TODAY.com on current issues related to portion control, nutrition, and health and serves on the medical advisory board for Eat This, Not That! Dr. Young serves on the expert advisory for US News and World Reports “Best Diets.” She was a regular contributor for Huffington Post and an advisory board member for Fitness magazine and Bottom Line Women’s Health.
In this episode, we break down what a healthy diet looks like and how not all sugars and carbs are bad and off-limits!
Connect with Dr. Lisa Young:
https://drlisayoung.com/
https://www.instagram.com/drlisayoung/
Connect with Sugar Solved:
https://www.instagram.com/sugarsolved/
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