How To Date Sober w/ Kate Rios

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good

Text Me!

In episode 225 of the Sober Vibes podcast, I welcome Kate Rios to the show, and we discuss dating sober.

Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.

Kate has been a part of the Sober Vibes community, and this is a listener's story!

Favorite quote from the show- "If he can't plan a date, he can't plan a future!"

What You’ll Learn in This Episode:

• How to build confidence when dating without alcohol
• Tips for handling the “Why don’t you drink?” question
• How sobriety leads to deeper emotional connection
• Red flags and green flags in sober relationships
• Why sober sex can be better
• Kate’s journey and insights from her sober love life

Thank you for listening!

Connect with Kate:

Instagram

Resources Mentioned:

Courtney's Website

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Apply for 1:1 Coaching
Order the Sober Vibes Book

فصل ها

1. How To Date Sober w/ Kate Rios (00:00:00)

2. Welcome to Sober Dating (00:00:31)

3. Kate's Sobriety Journey (00:02:35)

4. Rehab Experience and Relapse (00:05:58)

5. Celebrating Sobriety Milestones (00:08:20)

6. Early Dating in Sobriety (00:11:03)

7. Building Dating Confidence (00:18:05)

8. Dating Profile Strategies (00:21:16)

9. Three Tips for Sober Dating (00:27:35)

10. Finding Quality Relationships (00:31:12)