Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
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How To Date Sober w/ Kate Rios
Manage episode 484148822 series 3364972
In episode 225 of the Sober Vibes podcast, I welcome Kate Rios to the show, and we discuss dating sober.
Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.
Kate has been a part of the Sober Vibes community, and this is a listener's story!
Favorite quote from the show- "If he can't plan a date, he can't plan a future!"
What You’ll Learn in This Episode:
- How to build confidence when dating without alcohol
- Tips for handling the “Why don’t you drink?” question
- How sobriety leads to deeper emotional connection
- Red flags and green flags in sober relationships
- Why sober sex can be better
- Kate’s journey and insights from her sober love life
Thank you for listening!
Connect with Kate:
Resources Mentioned:
🎙️ Ready for your Fall Reset? 
The Sobriety Circle is where women come together to quit drinking, stay sober, and build emotional sobriety that actually lasts in an extremely supportive community that gets it.
✨ Join now and get:
💛 $10 off your first month (monthly plan only — use code FALLRESET)
🎥 Free Sober Breakthrough Session + 📖 Free Sober Vibes book when you join the 6-month membership
Connect w/ Courtney:
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فصل ها
1. How To Date Sober w/ Kate Rios (00:00:00)
2. Welcome to Sober Dating (00:01:55)
3. Kate's Sobriety Journey (00:03:59)
4. Rehab Experience and Relapse (00:07:22)
5. Celebrating Sobriety Milestones (00:09:44)
6. Early Dating in Sobriety (00:12:27)
7. Building Dating Confidence (00:19:29)
8. Dating Profile Strategies (00:22:40)
9. Three Tips for Sober Dating (00:28:59)
10. Finding Quality Relationships (00:32:36)
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