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My Mental Health Matters with Tara Culton
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محتوای ارائه شده توسط Alicia Renee' Roberts. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alicia Renee' Roberts یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For many, there is a stigma surrounding mental health concerns. The irony is that many people have experienced or are coping with mental health issues. It is a human experience, and there is no need for shame. Don't avoid getting help or try to be a superwoman. Your mental health matters!
In this episode, my guest, Peer Recovery Specialist and Mental Health Coach Tara Culton, discuss the stigma, shame, how to get help and more!
Learn more about Tara, her work, and Talks with T at: http://www.instagram.com/talkswitht.
http://www.facebook.com/talkswithtarac
You can also reach out to her for questions & support at: talkswithtarac@gmail.com
Remember, if you are experiencing a mental health crisis, dial or text 988.
Hey Sis! Follow us at the SheExudesNow_podcast on Instagram http://www.instagram.com/sheexudesnow_podcast for all the latest happenings and more weekly inspiration.
Check out The Confident Lily on all social media platforms and visit us at: https://www.confidentlily.com for more resources, books, and coaching opportunities.
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