The Gold Medal Mindset with Heather Mitts

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

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"Don't focus on what everybody else is doing. Figure out what makes you special and unique and hone that skill." - Heather Mitts
I’m excited to share the conversation I had with 3-time Olympian, Heather Mitts, who I felt very connected with right off the bat.
In this inspirational episode Heather shares what it took to come back from her devastating ACL injury. We also dive into what she calls the Gold Medal Mindset, which includes…
- Giving yourself permission to achieve your dreams
- Owning your identity
- Learning to control what you can control
- Not stopping until you are successful
We also discuss how these tools can be used to achieve health in a broader sense, as well as the ways Heather keeps herself on the path of holistic health at this point in her life.
After watching this interview, I have no doubt you’ll agree with me when I say that Heather is not only a champion athlete, but also a strong, beautiful soul and resilient and inspirational human being!
VIEW THE FULL SHOW NOTES & GUEST LINKS HERE
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