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Strategies for a Great Year: Unleashing Success and Conquering Anxiety - Episode #59
Manage episode 397057650 series 3441598
محتوای ارائه شده توسط Jason Phillips. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jason Phillips یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.
Tap into this episode as we wade through the complexities of high functioning anxiety, I'll offer not just solace, but actionable strategies to navigate these challenging emotions.
Remember, it's perfectly natural to feel anxious, and there's an arsenal of tools at your disposal to help manage it. Also, remember that your voice matters in shaping our show—when you participate with your likes, shares, and subscriptions, and by suggesting topics you're passionate about, you're helping to create the experience that you want!
To stay connected with Jason and learn about coaching, connect with Jason on social media:
Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Visit Jason's website for a consultation:
jasonlphillips.com
Download your FREE Confidence Guide to have practical steps towards building your confidence at stepstoconfidence.com
فصل ها
1. Achieving a Great Year (00:00:00)
2. Managing Anxiety and Podcast Promotion (00:12:46)
96 قسمت
اشتراک گذاری
