))
7. Why We Feel Guilt in Grief
Manage episode 407286374 series 3562030
محتوای ارائه شده توسط Sandy Linda. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sandy Linda یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
There’s something about grief that doesn’t make it into the textbooks or therapy sessions, and that is guilt. Guilt is a consistent, nagging companion during grief. If you’re feeling guilt weighing on you as you try to move through grief, you’re not alone. But you’re in the right place, because I'm here to help.
Tune in this week to begin understanding the complex web of emotions that comprise guilt, and get some insight into why guilt accompanies us on our grief journey. I discuss the specific thoughts you may experience during grief that come directly from feelings of guilt, and I give you some practical advice for navigating the stormy waters of guilt during grief.
Get full show notes and more information here: https://sandylinda.com/7
54 قسمت
اشتراک گذاری
