Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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American Resilience Project Founder Roger Sorkin discusses topics around energy, food security, and navigating the climate crisis. Learn more at amresproject.org.
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Hosted by Jen Scotney A podcast that gets curious on all things resilience.
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Welcome to 'Resilience in the Shadows,' the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness.
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Rivers to Resilience will Inspire, motivate and transform you in building and leveraging resilience. Martina will interview Stellar guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically prov ...
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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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Positivity! Highlights! Experiences! Encouragement!
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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Global leaders in resilience thinking offer thoughtful guidance for navigating change in the 21st Century.
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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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“Join Connie Miller, a certified Master Parent Coach and inspiring mom of three, as she delves into the heart of modern parenting. In each episode, Connie brings you educational, empowering, and entertaining insights on navigating the emotions of overwhelm, redefining parenting roles, and finding a balance between work and life. Discover tools to transform your parenting from surviving to thriving, creating a harmonious home filled with love and respect. Listen, learn, and laugh with "Raisin ...
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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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Power 3.0 | Authoritarian Resurgence, Democratic Resilience
International Forum for Democratic Studies
Explore cutting-edge research and ideas about authoritarian resurgence, democratic resilience, and other emergent trends in democracy studies.
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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Ready to rock your sales game? Welcome to ‘Resilience Rocks Sales’, the ultimate podcast for sales professionals wanting to outperform their competitors without sacrificing their health or relationships. Hosted by Stacey Copas, each episode features practical tips, interviews and inspiring stories from experts who have succeeded over their setbacks. This isn’t just another sales podcast, it’s a path to discovering your peak potential. Join us as we dive deep into the power of resilience and ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Our hosts, Pam and Natalie, industry experts in personal growth and transformation, are passionate about helping you unlock the incredible power within. Through captivating storytelling, thought-provoking interviews, and expert insights, we'll take you on a transformative journey of self-discovery and personal growth. Join us as ...
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What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and provi ...
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Resilience in Life and Leadership
Stephanie Olson - Speaker, Author, CEO, and resiliency, addiction, and sexual violence expert
Everyone has resilience, but what does that mean and how to we use it in life and leadership? Join Stephanie Olson, expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma; and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries, and, sometimes a few rants, to shed light ...
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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A podcast about self sufficiency, homesteading, permaculture, and the regenerative agriculture movement.
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Raising Resilience with Pam Ressler explores the concept of resilience in our lives.
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Join Shadi Joweihan (Shads), as he explores the depths of Uninterrupted Resilience, guiding you on a journey to live life to the fullest. After flatlining twice, Shads has honed the art of overcoming adversity, most recently challenging his heart's limits by trekking to 18,000 feet in the Himalayas during the winter of 2023. In each episode, Shads shares powerful and poignant stories, hosting thought-provoking discussions with an incredible lineup of guests from around the world. Whether you ...
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big
Rene Godefroy: Global Motivational Keynote Speaker and humanitarian
Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Police Speak takes you on a raw, unfiltered journey into the heart of law enforcement. Each episode features gripping accounts of some of the toughest calls imaginable. But we don't stop there. Your host, Michael Simpkins, a veteran officer, will explain these intense experiences through the lens of the Predictive 6 Factors of Resilience model. You'll gain powerful insights into the psychological and emotional toll of police work and learn actionable strategies for building mental fortitude ...
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Resilience
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Welcome to Voices of Resilience where conversations about being resilient. Facing and overcoming obstacles and/or trauma and sharing the journey.
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An Investigation on what it means to Teach Resilience Cover art photo provided by Benjamin Voros on Unsplash: https://unsplash.com/@vorosbenisop
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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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In this episode we explore the emotional and mental health aspects of the cancer journey and hear the remarkable stories of Trish Tyler and Matthew Michaloski, whose experiences with cancer were profoundly impacted by Crossroads4Hope, a community organization. Listen as we explore the emotional toll of a cancer diagnosis and treatment, and the tran…
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Send us a text In this episode of Resilience Reborn, we feature Brandon Peacock, an embodiment of resilience. His journey unfolds from a life-altering drive-by shooting to defying medical expectations through rigorous recovery and completing a marathon within a year. Brandon discusses medical liability, innovative physiotherapy, and his impactful w…
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Send us a text Summary In this episode of Reignite Resilience, hosts Pam Cass and Natalie Davis welcome David Buck, an expert in time management and organizational strategies. David shares his extensive experience and insights on optimizing time, overcoming distractions, and the importance of personal care in productivity. He introduces his five ke…
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Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore
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Send us a text Writing can be a powerful tool for healing, but when writing the tough stuff, it’s easy to get triggered and relive the experiences you’re writing about. If you’re wondering what to do about this, join me and somatic experiencing practitioner Kirby Moore as we explore how the nervous system works and how to care for it and your writi…
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Architect of Resilience #016: Anthony Castore talks with Chris Duffin
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In this episode, we're diving deep into GLP-1 agonists, a topic that has sparked considerable debate within the fitness and health communities. Our special guest, Anthony Castor, brings a wealth of knowledge as the first non-physician to earn a fellowship with the Seed Scientific Research and Performance Institute. Together, we'll address controver…
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We continue our deep dive for mental health clinicians and savvy first responders into "Clinician’s Guide to Working with Firefighters" with Part 2 featuring Dr. Kristen Wheldon. As the President and Founder of the Fire Service Psychology Association, Dr. Wheldon brings a wealth of experience and passion for enhancing the behavioral health of firef…
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Unpacking Anger: Understanding the Emotions Behind the Fury In this episode, Rachid delves into the various levels of anger, from mild irritation to intense rage, and the underlying emotions they often mask. He provides practical strategies for recognizing and managing these emotions in healthy ways, covering topics such as the role of fear, hurt, …
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In this episode of Resilience Lab, Rex Miller sits down with Audrey Metz, Manager of Furniture and Design at Washington University, to discuss higher education design. Audrey talks about designing spaces across the whole campus that foster collaboration, enhance student well-being, and create a sense of community. Audrey offers insights into her ap…
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We'd Love to Hear From You, Send us a Text Message What happens when a law enforcement officer faces the darkest corners of human nature? Join us for a gripping journey with Deputy Sheriff Emily Harris as she navigates the aftermath of a brutal double homicide at the Jenkins family farmhouse. Feel the tension and unease as Emily inches closer to th…
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EXPERT DISCUSSION: Chris Catanzaro on Ransomware Defense with Halcyon's Micro-Agent Technology
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Welcome to 10 Questions to Cyber Resilience, presented by Assurance IT. In this bi-monthly series, we dive into the strategies and practices IT leaders use to enhance their cybersecurity. Each episode brings you closer to mastering cyber resilience through engaging interviews with industry experts. In this episode, we sit down with Chris Catanzaro,…
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Send us a text In this podcast episode, I define emotional resilience as the ability to recognize, understand, and process your emotions so they don't get stuck or interfere with your well-being. Caregiving is emotionally taxing, and in this episode, I contrast two fictional caregivers, Mary and Marianne, to illustrate the difference emotional resi…
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When we are struggling or feeling 'emotionally messy', instinctively, many of us try to hide that vulnerability from others because of a fear we’ll be seen as weak, unworthy, flawed, and we will lose love, connection and approval in our lives. But research shows that when we share our vulnerability and struggles with others it actually makes us str…
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we are joined by Paul and Kris Ciaccia, the passionate voices behind The Angry Catholic Show. Their advocacy began with a painful personal discovery: twice, their sons were placed in dire…
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This episode’s podcast, “Boost Resilience Through Physical Fitness,” was led by Tiana Hertenstein, a clinical research associate at the Henry M. Jackson Foundation and collaborator with the Consortium for Health and Military Performance at the Uniformed Services University of the Health Sciences. Hertenstein shares how Soldiers and Commanders who s…
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In this insightful episode of the Zinnov Podcast Business Resilience Series, Pari Natarajan, CEO of Zinnov, and Vijay Guntur, Chief Technology Officer (CTO) and Head - Ecosystems & Practices at HCL Technologies, explore the transformative impact of AI on the engineering landscape. The conversation delves into how AI is reshaping various sectors and…
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In this episode of Redefining Resilience, Chris and Kiley dive deeper into their personal journeys with sobriety. They open up about their individual relationships with alcohol, the turning points that led them to seek change, and how they transitioned to living an alcohol-free life. From the challenges of navigating social pressures to the transfo…
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Keywords Resilience - Mindfulness - Breathing - Breath work - Wellbeing In this episode of Resilience Unravelled Michael O’Brien, a qualified meditation teacher, executive coach and endurance athlete, talks about how to stop a bad moment becoming a bad day and accomplishing hard things through mindfulness. Michael shares his career journey in healt…
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Send us a text In this fantastic episode not only does Lisa talk to Ric Flo about music, belonging and care but we release Big and Bold. Dr Lisa Cherry commissioned Ric Flo to create a piece of music from her research on belonging, communicating some of the themes, direct quotes and general sense of the wisdom given by the research participants. Ou…
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In this inspiring episode of Resilience with Dawn Olivia, we sit down with Tahirah Ogletree, the Founder and Executive Director of The O'Tahirah Foundation, Inc., and the author of Survivors: Celebrating Life Beyond Domestic Violence. Tahirah shares her powerful journey of faith, resilience, and hope as she discusses her work supporting survivors o…
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The Law Society's Reimagining Justice in Wales 2030’ paper, published in September 2024, highlights serious concerns around ‘legal deserts’, solicitor recruitment and crumbling court infrastructure in Wales, calling for the UK and Welsh Government to take urgent action. Our host, Emma Waddingham, Editor of Legal News Wales is joined by Eve Pifferet…
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This episode is brought to you by the Resilience Assessment and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! The guest: Stuart Andrews is an executive leadership consultant and coach with over 20 years of experience. He specializes in empowering business leaders to unleash their full potential and cultivate high-…
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast! In this episode, our host, Joahanna Wickramaratne, dives deep into the world of financial wellbeing. Get ready to uncover the secrets of building financial resilience with our esteemed guest, Professor Roslyn Russell. This conversation promises to equip y…
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People who are obese face a number of physical, emotional, social, and even professional challenges. In this podcast, we speak with Subhash Kini, MD, who is the Director of the Institute of Bariatric and Minimally Invasive Surgery at Mount Sinai Morningside Hospital. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enro…
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Join Martina In this solo episode as she discusses the importance of grit and resilience. Martina shares her personal journey, highlighting her background as a black British female from a single-parent household and the adversities she faced, including racism. Witter emphasizes the need for leaders to understand their team's personal lives to foste…
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New Episode. Block whatever that is causing disorder in your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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In this episode of Raising Resilience, we dive deep into overcoming parental guilt. Sharing personal stories and practical strategies, we explore how to identify guilt triggers, reframe mindsets, establish parenting principles, and embrace imperfection. Whether you're struggling with academic challenges, sibling rivalry, or emotional resilience, th…
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Stephanie Olson discusses her journey to peace after trauma, starting from her early life marked by her father's abuse and abandonment. She recounts her struggles with self-esteem, eating disorders, and alcoholism, and her experiences of sexual violence and domestic abuse. Stephanie emphasizes the importance of forgiveness, both for others and ones…
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Monetization and global markets - Discussion with David O’Neill
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In this episode, David O’Neill (APIContext) reflects on the current API landscape through the lens of global market trends and recurring cycles in the tech space. Commenting on the current AI boom, David shares some cautionary advice about AI hallucinations and the importance of an internal source of truth.…
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In this episode of "Flourish or Fold," I am very excited to share my profound discussion with bestselling author and keynote speaker Davin Salvagno on themes that are near and dear to me, resilience and life purpose. This episode delves deep into the challenges people face and how these challenges can serve as invitations to discover and embrace th…
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Ep 64 - Andy Brown - How resilience is the currency in our Emotional Overdraft
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Do one day you feel like you are on top of the world, and yet one day feel overwhelmed by life and everything you are expected to deal with? Did you know that this when you are overdrawn in your emotional overdraft? Andy Brown - the author of Amazon Number one bestseller, "The Emotional Overdraft: 10 simple changes for balancing business success an…
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Intelligent Selling in Professional Services with Regan Barker | Resilience Rocks Sales Ep.26
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In this episode of Resilience Rocks Sales, Stacey is joined by Regan Barker, Head of Revenue Operations at Grant Thornton. The two discuss Regan's career journey from marketing in professional services to her current role, where she extends sales capabilities and integration between sales, marketing, and revenue profitability. Regan shares how she …
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Summary In this episode, Dr. Lauren discusses the impact of a late ADHD diagnosis on black women. She explores topics such as social isolation, workplace challenges, self-perception, cultural stigma, healthcare barriers, and coping mechanisms. Dr. Lauren shares her personal experiences and emphasizes the importance of understanding ADHD in the cont…
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Former U.S. Army intelligence officer Welton Chang helps us gain an understanding of how the health of our media ecosystem directly influences our resilience as a society. Welton explains how we can insulate ourselves against bad actors who use information to cause harm, and how we can make sense of this unprecedented media environment, while expla…
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