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محتوای ارائه شده توسط Gary te Roller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gary te Roller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Decoding Your DNA to Reverse Aging with Kashif Khan

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Manage episode 376251392 series 3039626
محتوای ارائه شده توسط Gary te Roller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gary te Roller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of "Optimize Your Life," I sit down with Kashif Khan, the founder of The DNA Company, a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way. Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness.

Show Notes:

  • [1:35] DNA's Role in Disease Reversal and Anti-Aging
  • [3:44] Gene Mapping
  • [4:19] Dietary Choices
  • [7:23] Modern Healthcare
  • [9:21] Tailored Wellness Strategies
  • [10:47] Decoding Genetic Secrets
  • [12:04] The Future of Health
  • [15:20] Practical Wellness Tips
  • [15:34] Genetic Predispositions
  • [21:32] Nutrition & Genetics
  • [22:16] Understanding Genetic Markers for Disease Prevention
  • [24:35] Lifestyle Interventions
  • [28:23] Kashif Khan's Vision
  • [32:07] Deciphering Genetic Reports
  • [32:46] Aging Gracefully
  • [33:31] Beyond Genes: Holistic Approaches to Wellness
  • [37:19] Disease Reversal: Genetic Science
  • [39:10] The DNA Company

To get your very own DNA test - click here.

  continue reading

96 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 376251392 series 3039626
محتوای ارائه شده توسط Gary te Roller. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gary te Roller یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of "Optimize Your Life," I sit down with Kashif Khan, the founder of The DNA Company, a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way. Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness.

Show Notes:

  • [1:35] DNA's Role in Disease Reversal and Anti-Aging
  • [3:44] Gene Mapping
  • [4:19] Dietary Choices
  • [7:23] Modern Healthcare
  • [9:21] Tailored Wellness Strategies
  • [10:47] Decoding Genetic Secrets
  • [12:04] The Future of Health
  • [15:20] Practical Wellness Tips
  • [15:34] Genetic Predispositions
  • [21:32] Nutrition & Genetics
  • [22:16] Understanding Genetic Markers for Disease Prevention
  • [24:35] Lifestyle Interventions
  • [28:23] Kashif Khan's Vision
  • [32:07] Deciphering Genetic Reports
  • [32:46] Aging Gracefully
  • [33:31] Beyond Genes: Holistic Approaches to Wellness
  • [37:19] Disease Reversal: Genetic Science
  • [39:10] The DNA Company

To get your very own DNA test - click here.

  continue reading

96 قسمت

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In this episode of "Optimize Your Life," I sit down with Kashif Khan , the founder of The DNA Company , a celebrity longevity expert, two-time TEDx speaker and author of The DNA Way . Kashif shares insights into his journey, the significance of understanding one's DNA, and the path to achieving optimal wellness. Show Notes: [1:35] DNA's Role in Disease Reversal and Anti-Aging [3:44] Gene Mapping [4:19] Dietary Choices [7:23] Modern Healthcare [9:21] Tailored Wellness Strategies [10:47] Decoding Genetic Secrets [12:04] The Future of Health [15:20] Practical Wellness Tips [15:34] Genetic Predispositions [21:32] Nutrition & Genetics [22:16] Understanding Genetic Markers for Disease Prevention [24:35] Lifestyle Interventions [28:23] Kashif Khan's Vision [32:07] Deciphering Genetic Reports [32:46] Aging Gracefully [33:31] Beyond Genes: Holistic Approaches to Wellness [37:19] Disease Reversal: Genetic Science [39:10] The DNA Company To get your very own DNA test - click here .…
 
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