بهترین پادکست های Integrative Medicine (2024)

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209 | Hormonal Balance in Women and Insulin Resistance, 4 Strategies to Balance Hormones and Feel Great 30:56

3d ago30:56

30:56

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! Hormonal balance influences a wide range of bodily functions, including metabolism, mood regulation, reproductive health, and more. In this show, I discuss the connection between hormonal imbal…

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The Science of Weight Cutting 36:17

5d ago36:17

36:17

Today on the pod we talk about the science of weight cutting with nutritional scientist Danny Lennon, MSc, founder, CEO, and lead content creator of Sigma Nutrition. He is also the co-author of the recent book, “Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports.”He is currently a member of the Advisory Board of the…

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Chemicals and Cancer: Kristina Marusic, Environmental Health Journalist 48:28

14d ago48:28

48:28

Kristina Marusic, author of 'A New War on Cancer,' discusses her motivation and research into the chemicals contributing to rising cancer rates. Tina and Leah cover a lot of ground in this interview. She discusses the pitfalls of individual responsibility. She talks about a system that permits the use of known carcinogens. She also covers what can …

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208 | Managing Hormonal Imbalances with Integrative Medicine, Why Women Are Making the Switch 20:48

10d ago20:48

20:48

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In this episode, I discuss how hormonal imbalances impact a woman’s quality of life, affecting everything from mood and energy levels to weight and fertility. As awareness of these issues grows…

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207 | The Link Between Joint Pain and Menopause, 10 Pain Stoppers for Relief in Women 20:32

17d ago20:32

20:32

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In today's episode, I discuss menopausal joint pain and provide ten powerful, holistic approaches that can make a real difference. Whether you're looking for natural pain relief methods, ways t…

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206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health 16:20

23d ago16:20

16:20

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In this enlightening episode, I delve into the intricate relationship between chronic fatigue and fatty liver disease. I unpack the underlying causes, symptoms, and the significant impact these…

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Heart Toxicity: Survivorship/Survivorsh!t 41:01

28d ago41:01

41:01

Join Dr. Tina Kaczor and Dr. Leah Sherman as they delve into the complexities of heart toxicity in cancer care. This enlightening episode sheds light on the heart’s resilience and the specific challenges posed by cancer treatments known for their toxic effects on the heart muscle. Through engaging dialogue, the hosts explore topics such as risk fac…

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205 | Hormonal Imbalance Linked to the Vagus Nerve, 6 Holistic Practices to Restore Vagal Balance 30:17

1M ago30:17

30:17

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In this enlightening episode, I explore the intricate relationship between hormonal imbalance and the vagus nerve. Discover how disruptions in hormonal levels can affect vagal tone and overall …

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204 | Combat Menopausal Cognitive Decline: Nourishing Foods to Help Women Balance Hormones and Boost Brain Health 16:38

1M ago16:38

16:38

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! Today, we're diving deep into strategies to combat menopausal cognitive decline through the lens of Natural Medicine, focusing on how to balance hormones and boost brain health with nourishing …

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PPIs & Dementia Risk 33:28

1M ago33:28

33:28

Proton pump inhibitors, or PPIs, are a class of popular drugs that reduce the amount of acid produced in the stomach. They are often the first-line treatment for conditions related to acid, such as esophagitis, non-erosive reflux disease, and peptic ulcer disease.We talk about PPIs and dementia with Misha Kogan, MD, ABIOM, RCST, medical director of…

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Natasha Ewa, Psychotherapist and #cancerinsider 39:31

1M ago39:31

39:31

Tina and Leah have an insightful conversation with Natasha Ewa, a licensed social worker, psychotherapist, founder of I Thrive Therapy & Wellness, and #cancerinsider who was diagnosed with stage II breast cancer at the age of 29. Natasha shares her perspective on dealing with PTSD, grief, and death from the standpoint of wellness, based on her prof…

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203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women 18:49

1M ago18:49

18:49

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Menopause is a time that brings about a number of physiological and psychological changes…

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202 | How Women Are Harnessing the Power of Grounding to Increase Energy Levels, 3 Holistic Approaches for Optimal Health 18:47

2M ago18:47

18:47

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the midst of our busy lives, it's easy to feel disconnected from ourselves and drained…

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Nutritional Neuroscience 35:40

2M ago35:40

35:40

Today on the pod we are going to talk about the science behind nutritional neuroscience with Stephen Fleming, PhD. This scientific discipline studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, b…

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Bladder Support: Supplements 101 43:38

2M ago43:38

43:38

An inflamed bladder (cystitis) can be caused by infections (urinary tract infection, UTI) or from treatment itself (radiation, chemotherapy, other drugs). Did you know some foods can irritate an inflamed bladder? Removing them can provide relief! Tina and Leah discuss the many ways that you can soothe and support your bladder with diet and herbs. J…

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201 | Mineral Deficiencies Linked to Hormonal Imbalance, Fatigue and Osteoporosis, 4 Holistic Strategies to Help Women Find Relief 20:45

2M ago20:45

20:45

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Minerals play a vital role in maintaining optimal health. Deficiencies in essential miner…

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200 | Feeling Anxious? 3 Adaptogenic Herbs Women Use to Balance Hormones 10:34

2M ago10:34

10:34

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Everywhere we turn stress and anxiety have become all too common. From work pressures to …

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199 | Hormonal Imbalance Linked to Infertility, Holistic Treatment for Women with Cycle Charting Featuring Bekah Yawn 30:44

2M ago30:44

30:44

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Infertility, a deeply personal and often challenging journey, affects millions of women w…

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Dr. Alex Hill, Pelvic Health & Oncology Physical Therapist 41:28

2M ago41:28

41:28

Pelvic health is often overlooked, especially in cancer care. Dr. Alex Hill shares invaluable insights and practical strategies for addressing common issues like urinary incontinence, sexual dysfunction, and constipation. Join us in this enlightening discussion about the tools of the trade, types of pelvic floor exercises (Spoiler: It's not just Ke…

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198 | Inflammation and Hormonal Imbalance, 4 Ways Women Are Harnessing the Power of Cumin 17:59

2M ago17:59

17:59

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the world of natural remedies and holistic health, cumin stands out as a powerhouse he…

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197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins 42:53

2M ago42:53

42:53

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, I had the pleasure hosting one of my past guests, 2x Best-Selling International Author, Sleep Expert and Founder and CEO of Third Spark Shawna Robins. She is…

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196 | Urinary Incontinence in Women and Hormonal Imbalance, What You Can Do to Stop Bladder Leakage 17:51

3M ago17:51

17:51

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Urinary incontinence is a common and often distressing condition. While many factors cont…

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Prebiotics vs. Probiotics: Supplements 101 29:02

3M ago29:02

29:02

Prebiotics feed our probiotics. So which is more important? Should you supplement with prebiotics? In this episode Tina and Leah discuss the different types of prebiotics and where to find them. They also talk about ketogenic diets, when a probiotic may interfere with treatment, and the hidden benefits in potatoes, rice and pasta! Here are the seve…

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195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions 21:39

3M ago21:39

21:39

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Menopause marks a significant transition in our lives, bringing with it a host of changes…

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194 | Osteoporosis in Menopause, 7 Keys to Help Women Restore Hormone Balance & Maintain Bone Health 31:08

3M ago31:08

31:08

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women transition through menopause, it brings about a number of changes in the body, i…

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193 | Common Hormonal Imbalance Issues, Top Essential Oils for Hormonal Health During Perimenopause and Beyond 26:37

3M ago26:37

26:37

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Women are on a mission to embrace holistic health and well-being and essential oils have …

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192 | Need Increased Energy? Discover the Transformative Benefits of Sauna Treatments for Hormone Health 18:24

3M ago18:24

18:24

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Saunas have been used for centuries for relaxation, detoxification, and overall well-bein…

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191 | Hormones and Forgetfulness, 8 Holistic Tips to Help Women Restore Mental Health 23:36

3M ago23:36

23:36

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Menopause is a natural transition in a woman's life, marking the end of our reproductive …

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Interview with Alison Tierney, Cancer Dietitian 48:40

3M ago48:40

48:40

Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison…

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Cancer Survivorship 34:50

3M ago34:50

34:50

Today on the pod we talk about cancer survivorship with Sanna Ali, MSN, CRNP, an Oncology nurse practitioner (NP), cancer survivorship researcher and advocate, and PhD student at the School of Nursing at George Washington University. She currently practices at the GW Center for Integrative Medicine.In her role as an NP, she saw first-hand the multi…

5M ago17:41

17:41

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the pursuit of fashion, we often overlook the potential health hazards lurking in our …

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