Artwork

محتوای ارائه شده توسط Natalie Ledwell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Natalie Ledwell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

169: Living a Life of Compassion and Peace Despite Relationship Challenges with Karen McMahon

35:14
 
اشتراک گذاری
 

Manage episode 360241066 series 2926177
محتوای ارائه شده توسط Natalie Ledwell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Natalie Ledwell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes the importance of looking inward and understanding your own triggers and insecurities, and offers practical tips for communicating effectively with your partner. Whether you're in a healthy relationship experiencing occasional disagreements or considering a separation or divorce, this episode offers valuable advice for cultivating compassion and peace in your life.
0:00 Intro to the podcast.
2:01 How to deal with conflict in your relationship?
3:58 Every upset is a setup.
7:58 How to fix the context of conflict?
12:14 The lack of empathy in high conflict relationships.
16:21 When we feel like a victim or hopeless.
19:44 How to find a path to forgiveness.
24:11 The first step is always awareness.
28:34 Talking to your children about toxic relationships.
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

  continue reading

202 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 360241066 series 2926177
محتوای ارائه شده توسط Natalie Ledwell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Natalie Ledwell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of the podcast, Natalie Ledwell is joined by certified relationship and divorce coach, Karen McMahon, to discuss how to find peace and joy despite the chaos in your relationship or the world around you. Karen shares her insights on how to navigate conflict in a healthy way and recognize when it's time to part ways. She emphasizes the importance of looking inward and understanding your own triggers and insecurities, and offers practical tips for communicating effectively with your partner. Whether you're in a healthy relationship experiencing occasional disagreements or considering a separation or divorce, this episode offers valuable advice for cultivating compassion and peace in your life.
0:00 Intro to the podcast.
2:01 How to deal with conflict in your relationship?
3:58 Every upset is a setup.
7:58 How to fix the context of conflict?
12:14 The lack of empathy in high conflict relationships.
16:21 When we feel like a victim or hopeless.
19:44 How to find a path to forgiveness.
24:11 The first step is always awareness.
28:34 Talking to your children about toxic relationships.
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

  continue reading

202 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع