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OMG Take Five: Why Not Create a Mental Picture of Success?
Manage episode 455600741 series 3624513
محتوای ارائه شده توسط Cheryl Fischer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cheryl Fischer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Visualizing may sound like a challenge, so I have a practice exercise for you.
Did you know that creating a mental picture of something happening (that you want to happen) and adding positive emotion to it and repeating this mental picture over and over makes it vastly more likely to actually happen?
Let's talk about why and how.
I'm referring to the book Psycho-Cybernetics by Maxwell Maltz. Make sure you check out the full booklist at www.omgteachme.com/read as well.
Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.
I'll see you here every Tuesday and Friday!
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