بهترین پادکست های Confident Women (2025)

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259. 5 Fitness Lies Christian Women Believe—and the Biblical Truths That Set You Free 15:56

4d ago15:56

15:56

“I thought it was what I was eating…” If you’ve tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the biblical truths that will finally set you free. In This Episode: The 5 common lies Christian women believe about fitness Why eating better isn’t enough…

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258. What Every Christian Mom Needs to Hear This Mother’s Day 44:31

9d ago44:31

44:31

If you’ve ever questioned if you’re doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beautiful, honest conversation about motherhood, answered prayers, identity in Christ, and what it looks like to walk with Jesus through every season.. We t…

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257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE 18:19

18d ago18:19

18:19

Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course You’ll hear powerful transformaiton stories from…

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256. What If This Is the Christian Fitness Answer You’ve Been Praying For? 5:54

23d ago5:54

5:54

Can we have a heart to heart? There comes a moment when you realize—you’ve tried everything the world has to offer… and you're still searching. In this episode of Strong. Confident. His., I’m sharing a word straight from my quiet time with God. Maybe the breakthrough you’ve been praying for isn’t in another workout or nutrition plan… maybe it’s in …

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255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now 15:28

24d ago15:28

15:28

The Fit God’s Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enroll Now: April 22- 29 – https://www.kimdolanleto.com/fit-gods-way-course If you’ve ever felt stuck in the cycle of dieting, fitness burnout, or strugglin…

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254. Can You Pray About Weight Loss? Yes—Here’s How! 21:41

1M ago21:41

21:41

In this episode, I’m sharing how prayer is a vital part of the Christian woman’s fitness and weight loss journey—and the faith-based Success Formula God gave me to stop struggling and finally invite Him into your health. Can You Pray About Weight Loss? Yes—Here’s How I have to tell you this because maybe no one else has… Yes, you can absolutely pra…

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253. The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!) 34:44

1M ago34:44

34:44

Ever wonder why you keep starting over in your fitness journey—even when you pray about it? In this episode, I’m sharing a personal story and the #1 mistake Christian women make that keeps us stuck. Let’s stop struggling alone and invite Jesus in. 😩 Why do I keep starting over in my fitness journey—even when I pray about it? If that sounds like you…

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252. Girl, You Don’t Need More Motivation—Here’s What You Actually Need! 15:52

2M ago15:52

15:52

Let’s be honest—some days, you just don’t feel like working out, eating healthy, or trying again. You’re tired. Unmotivated. Overwhelmed. But what if motivation isn’t the answer? What if the reason you feel stuck has nothing to do with willpower—and everything to do with where you’re placing your strength? In today’s episode, I’m sharing why motiva…

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251. Eating Healthy and Working Out But Not Losing Weight? Here's What to Do! 15:19

2M ago15:19

15:19

You’re showing up. You’re eating healthy, working out, doing everything right—and still, nothing’s changing. The scale won’t budge. Your clothes don’t fit differently. And it feels like no one understands just how hard you’re trying. Sister, I’ve been there too. And I want you to know—this is exactly where God meets you. In today’s episode of Stron…

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250. Scriptures and Steps to Help You Overcome Emotional Eating! 16:18

2M ago16:18

16:18

Hey girl, have you ever found yourself standing in the kitchen, staring at the pantry, reaching for food—not because you’re actually hungry, but because you’re stressed, overwhelmed, or just DONE? Yep, I’ve been there too. But here’s the thing… food isn’t the answer. Jesus is. Today, I’m breaking down 3 powerful, biblically-backed ways to stop emot…

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249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle 48:09

2M ago48:09

48:09

Do your emotions ever feel out of control? Do you struggle with anxiety, frustration, or perfectionism? Today’s guest, Alicia Michelle, is a Christian Life Coach and author of Emotional Confidence, and she’s sharing how to manage emotions using both faith and brain science. – Learn how to control emotions biblically – Discover the connection betwee…

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248. How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength 27:38

2M ago27:38

27:38

Do you feel like you're in the middle of a storm, wondering if God is still with you? In this Strong. Confident. His. Podcast, I sit down with Rachel Wojo to talk about trusting God when life feels overwhelming. Rachel shares her journey through deep loss—the heartbreaking passing of her daughter and walking through divorce—and how God remained her…

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247. Feel Like You're Failing At Fitness? Here's The TRUTH God Wants You To Know! 21:19

3M ago21:19

21:19

Struggling with fitness guilt? You’re not alone. In this episode of Strong. Confident. His., we’re talking about faith, fitness, and how to move forward with God’s grace instead of guilt. If you’ve ever felt stuck in your Christian fitness journey, this episode is for you! We’ve been trained to focus on what we didn’t do right, but what if we chose…

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246. Why Is Consistency So Hard—and How to Fix It! 37:57

3M ago37:57

37:57

Ever wonder why it’s so hard to be consistent? You start strong, but then life happens, and suddenly, you’re off track again. Today, we’re diving into the real reason consistency feels impossible and the one thing that’s been missing—God’s power in you. Charles Stanley said it best: “God's presence in us means His power through us.” Sister, you’re …

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245. Struggling with Cravings? How to Retrain Your Taste Buds for God-Made Food 25:33

3M ago25:33

25:33

Struggling with cravings for processed, sugary, or artificial foods? You’re not alone! The good news? Your taste buds can be retrained, and you can start craving whole, nourishing, God-made foods. In today’s episode, I’ll show you how! What You’ll Learn: - Why cravings keep you stuck in unhealthy cycles - 3 Biblical steps to retrain your taste buds…

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244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps 30:40

3M ago30:40

30:40

Sis, you know all things are possible with God, right?! Listen to get unstuck from worldly struggles, self-doubt, and pressure! Today I will give you 4 Bible-based steps to stop self-sabotage and renew your mind in Christ. Learn how Romans 12:2 & Philippians 4:8 can help you shift from comparison to confidence and break free from the fitness traps …

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243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women 32:01

4M ago32:01

32:01

Are you feeling unmotivated in your health and fitness journey? You’re not alone. Today, we’re tackling a common struggle: finding and sustaining motivation while keeping Jesus at the center of it all. What we'll cover: - Where Christian motivation truly comes from - Romans 15:13 and Colossians 3:23-24 as your guiding Scriptures - Practical steps t…

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242. Live Abundantly Well: Faith & Fitness with Shemane Nugent 37:22

4M ago37:22

37:22

Friend, are you feeling overwhelmed trying to balance your faith, fitness, and life’s endless demands? I’ve been there, and I want you to know—you’re not alone! In this episode of Strong. Confident. His., I sit down with Shemane Nugent, bestselling author, and faith-based wellness expert, to talk about her incredible journey of overcoming life’s ch…

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241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship! 17:07

4M ago17:07

17:07

Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want? You’re not alone, sister. The world tells us to chase perfection, but God calls us to something greater. In this episode, I’m showing you how to reframe your workouts as acts of worship and align your fitness with His …

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240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025 30:28

4M ago30:28

30:28

Today we're diving into number 1 of 7 quick wins that will help you kickstart your Christ-centered fitness journey. This isn’t about striving for worldly perfection or hitting numbers on a scale—it’s about aligning your fitness with God’s purpose for your life. I’ll show you how to ditch the pressure, leave perfectionism behind, and redefine fitnes…

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MVP: Military women balancing goals and relationships 24:18

5M ago24:18

24:18

Send us a text Today's episode is all about the importance of approaching your goals from a place of calmness rather than panic and hustle mentality. I want to encourage you to evaluate whether your goals align with your priorities—your health, time, and relationships—and with practical tips to help you stay consistent, intentional, and focused on …

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MVP: Unlearning the thoughts keeping you stuck 7:57

5M ago7:57

7:57

Send us a text Ever feel like you're running on a mental treadmill, going nowhere fast? Break free from that cycle as we uncover the art of unlearning negative thought patterns that are keeping you stuck. In today's episode, I discuss the detrimental impact of self-doubt and the false narrative that busyness equals worth. It's time to embrace a min…

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MVP: How to Handle Rejection in Your Job Search Post-Military 11:20

5M ago11:20

11:20

Send us a text Rejection hurts—whether it’s in your personal life, your military career, or during your transition into the civilian workforce. But here’s the truth: rejection is an opportunity to grow, learn, and refine your approach. In today’s episode, I’m diving deep into the topic of rejection—specifically in the context of your career search …

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239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025 31:46

5M ago31:46

31:46

Join me to uncover the lessons learned in 2024 and dream boldly with God for 2025. Today we'll look at what God taught us this year—what worked, what didn’t, and the beautiful ways He showed up in the unexpected. You’ll leave with: Scriptures to guide your reflections and renew your hope. Faith-filled steps to align your 2025 dreams with God’s will…

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Burnout! Strategies for Recovery and Balance – with Sally McGrath 41:45

5M ago41:45

41:45

‘Burnout will kill you, literally!’ In this week's episode, we talk about the very real issue of burnout which has become an all-too-common reality in a world where high -achieving women juggle endless responsibilities. Jodie shares her personal experience with burnout in the demanding world of hotel management. She then interviews Sally McGrath, a…

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MVP: 5 Essential Emotions Women in the Military Need During Career Transition 20:01

5M ago20:01

20:01

Send us a text In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process. Recognizing that such a transition can be a significant pivot with b…

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238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season 42:54

5M ago42:54

42:54

This episode will help you center your mind and heart on Jesus, give you 3 of my favorite healthy holiday recipes, and teach you how to spot fitness traps that steal your Christmas joy! Get the recipes HERE! Highlights from the Episode: How to Follow Jesus’ Example of Food and Fellowship Avoiding Holiday Fitness Traps What Not to Do with Fitness Go…

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MVP: A Guide for Military Women Figuring Out Post-Military Careers 25:26

5M ago25:26

25:26

Send us a text If you’re a military woman planning to transition out of service—or even if you’ve already transitioned and are thinking about pivoting your career—this is the episode for you. I walk you through four simple yet effective steps to help you identify a starting point for your next career chapter. Whether you're still in uniform or alre…

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237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life! 48:17

5M ago48:17

48:17

Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step! Even if No One Else …

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What It Really Takes to Figure Out Your Sense of Purpose as You're Transitioning into the Civilian Sector 19:33

6M ago19:33

19:33

Send us a text A challenge many service members face when transitioning out of the military: rediscovering a sense of purpose. Drawing from my personal experience, conversations with veterans, and listener interactions, I shares actionable steps to reconnect with purpose, build meaningful relationships, and embrace the transition with intentionalit…

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236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do! 50:10

6M ago50:10

50:10

🎁Black Friday Deal! And my Birthday Gift to YOU! 🎉 I’m celebrating by sharing the 7 biggest lessons God has taught me. GET THE BLACK FRIDAY DEAL HERE: https://www.kimdolanleto.com/blackfriday These lessons are filled with the real, the ugly, and the transformation. From trusting His timing to finding freedom in His truth, I pray they inspire you to…

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Stage Fright to Spotlight! Speak to an Audience with Confidence – with Anne McKeown 49:51

6M ago49:51

49:51

In this week's episode, we delve into the art of public speaking and how mastering this skill can significantly boost your confidence. Jodie is joined by Anne McKeown, a seasoned public speaking coach and author of the new book "Public Speaking: From Stage Fright to Spotlight." Anne shares her journey and insights into overcoming the fear of public…

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Feeling Stuck? Build Confidence and Define Your New Professional Identity After Your Military Service 19:53

6M ago19:53

19:53

Send us a text If you’re feeling stuck or uncertain about your next steps in life or your career, this episode is for you. Transitioning into the civilian sector—whether into corporate roles, education, or even taking a well-deserved break—can feel overwhelming. But here’s the good news: it doesn’t have to stay that way. In this episode, I share pr…

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235. Holy & Healthy Holiday Plan: 9 Ways to Detox Your Body, Upgrade Your Food, and Align Your Spirit with God 38:00

6M ago38:00

38:00

Learn 9 Christ-centered ways to embrace a healthier, holier holiday season. We’ll cover everything from setting aside time with God, choosing grace with food and fitness goals, detoxing, healthier ingredient swaps, incorporating worship into workouts, to savoring each moment with loved ones. This epsidoe will help you make this season not about per…

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30-Day Focus Plan for Women Leaving the Military During the Holiday Season 14:41

6M ago14:41

14:41

Send us a text In today’s episode, we’re talking about setting an intentional goal for the next 30 days to keep your military-to-civilian transition on track, even during the busy holiday season. I share practical strategies for staying focused and progressing toward your next chapter, whether you’re looking for a job, planning to start school, or …

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234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know! 41:45

6M ago41:45

41:45

If you’re a Christian who’s practiced yoga or been curious about it—no judgment here; I’ve been there, too! I’m sharing my story and the surprising truths God revealed to me about yoga, spirituality, and faith. This isn’t about legalism; it’s about seeking God’s truth. Join me for an honest conversation filled with love, grace, and eye-opening in…

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Are You Juggling It All? Focused and Productive Tips for Women with Packed Schedules 16:40

6M ago16:40

16:40

Send us a text Can you believe we’re already in November? The holiday season is nearly upon us, and time seems to be moving faster than ever. In today’s episode, I’m here to chat about how to stay focused amidst all the holiday excitement and responsibilities, especially with Veteran’s Day, Thanksgiving, and Christmas just around the corner. Whethe…

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233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan! 41:09

6M ago41:09

41:09

Today I’m sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com Unlike worldly fitness, which focuses on quick fixes, perfection, man-made foods, punishing your body, and appearances, God’s way emphasizes…

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LinkedIn Insights and AI Hacks for Your Military-to-Civilian Transition with 2024’s Top Recruiter, Cody Ledbetter 30:46

7M ago30:46

30:46

Send us a text In today's episode, I had the pleasure of interviewing Cody Ledbetter, a senior technical recruiter, military veteran, and the 2024 Recruiter of the Year! Cody shares valuable advice on how veterans, especially women transitioning from the military, can leverage LinkedIn and AI to amplify their career opportunities. If you’re transit…

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232. The Shocking Worldly Fitness Trap the Enemy Doesn’t Want You to Know—AND The 10 Steps You Need to Stop It! 46:34

7M ago46:34

46:34

Hear a common fitness trap the enemy wants to keep you stuck in. I've been there, and so have countless women I've coached—but now we’re free, and I want that freedom for you too! Today, I'll reveal what this trap is and how you can break free for good. ➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE https://www.kimdolanleto.com/21daychallenge Thi…

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Menopause, Aging and Brain Health - with neuroscientist, Dr Linda Anderson 57:46

7M ago57:46

57:46

In this week's episode we explore the fascinating intersection of brain health and confidence as we age. Jodie is joined by Dr. Linda Anderson, a former coaching client turned brain health consultant, who shares her journey from battling imposter syndrome to launching a successful business focused on educating others about neuroscience in an easy-t…

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MVP: 3 tips on how to maximize your time 19:06

7M ago19:06

19:06

Send us a text Today’s episode, I go into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that m…

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231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results! 30:06

7M ago30:06

30:06

What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.” This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey. Join me…

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Harnessing Your Military Skills for Sales Success: A Conversation with Trish Smith 18:23

7M ago18:23

18:23

Send us a text Today, we're diving into a topic that many transitioning military women may not have considered: a career in sales. Joining us to share her journey and insights is Trish Smith, a former military police officer who transitioned into a successful career in cardiac medical device sales. We'll discuss how sales can be a fulfilling and im…

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230. 7 Ways to Find Peace Now – With God and Yourself! 34:38

7M ago34:38

34:38

Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible. In today’s episode of the Strong. Confident. His. podcast, you'll learn 7 Ways to Find Peace with God and Yourself. Here's why this will help you.…

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How to Keep the Excitement Alive During Your Military Transition 13:40

7M ago13:40

13:40

Send us a text Today, I’m focusing into a topic that often gets overlooked but is so important—staying excited about your transition. Whether you’re transitioning out of the military or simply looking at your next career move, ask yourself: Are you excited about it? If the answer is no, don’t worry, we’re going to talk about how to reignite that sp…

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229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom 56:04

7M ago56:04

56:04

Are you feeling stuck in your fitness journey? In today’s episode, we dive deep into the struggles Christian women face with dieting, guilt, and body image. I’m sharing 9 faith-filled truths to help you break free and find true fitness freedom through God’s grace. Topics covered: Overcoming guilt and shame around food Viewing your body as God's cre…

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How to face stress, overwhelm, anxiety and uncertainty during your military transition 14:57

8M ago14:57

14:57

Send us a text In this episode, I dive into a topic that often goes unspoken: our emotions during the military transition. This can be one of the most challenging and emotionally overwhelming times in our lives, and it's crucial to understand how our emotions drive our actions—or in some cases, keep us stuck. Plus, I give a sneak peek into my Brave…

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228. Trusting God’s Timing & Plans for Your Fitness Journey 20:15

8M ago20:15

20:15

I know how hard it can be when your fitness goals don't seem to happen quickly enough and they aren't lining up with your plans or timelines. We all want to see quick results, but here’s the truth: God’s timing is always better than ours and He is doing a work in us in the waiting! In today’s podcast episode, I’m diving into what it means to truly …

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Women veterans can redefine their civilian career with clarity and confidence! Announcing Brave & Bold Bootcamp 11:59

8M ago11:59

11:59

Send us a text Today's episode is inspired by LinkedIn data highlighting the under-representation of women veterans and announcement of a new group coaching program starting in October 2024. The program offers support in figure out your civilian role, translate military experience, improve your resume, prepare for interviews and build a strong pers…

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