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OMG Take Five: The Wonder Woman Power Pose
Manage episode 455600759 series 3624513
محتوای ارائه شده توسط Cheryl Fischer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cheryl Fischer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Body language is called a language because we are communicating to other people with the way we hold our bodies and how we take up space. In one of my favorite Ted Talks, Amy Cuddy says that we are also communicating with ourselves.
It feels very different to make ourselves small versus flinging our arms wide or standing up tall. What if you can change the way you are standing or sitting and then hold that position for a few minutes, and then feel completely empowered after doing so?
Check out the full Ted Talk here!
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