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Ep. 8: The Two Types of Food That Everyone Needs
Manage episode 455600820 series 3624513
محتوای ارائه شده توسط Cheryl Fischer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cheryl Fischer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This one is personal - I'm sharing the story of my relationship with food, and it is not a smooth ride. I had some struggles and I told no one.
Those struggles helped me find a way to look at food differently, however, and using these two types of food - FUN and FUEL - has been a game changer. I hope it will be for you as well.
Resources:
- Kristen Coffield has lots more information at theculinarycure.com
- Find the GreenGutGlowPlus at www.bit.ly/greengutglowplus
- Find lots more information and resources for this podcast (or contact me) at www.omgteachme.com.
- Follow OMG Teach Me on LinkedIn, Instagram, Facebook.
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