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Ep. 14: Using FUN to overcome feelings of doubt and fear
Manage episode 455600814 series 3624513
محتوای ارائه شده توسط Cheryl Fischer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cheryl Fischer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Jen Liss joins me this week to talk about how we can focus on fun to overcome doubt and fear in our lives. Within the first 10 minutes of this episode, she gave me a sentence that I will use over and over to determine what I want to focus on each day and in each job or task I do. OMG, I hope it's just as meaningful for you!
We're talking about untethering from the web of labels and expectations that we live within and growing our capacity for joy. What are the warning signs that we are hitting the upper limit on the amount of joy we'll allow ourselves to experience in life? Listen in and find out.
Make sure to connect with Jen on Instagram at @untetheredjen and online at jenliss.com.
Grab your seven days of free living well tips at www.bit.ly/omgteachmepodcast and find all kinds of resources at www.onamission.bio/omgteachme.
Have fun! :)
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