425. Why healing your hormones now can transform your pregnancy & future child’s health

Mind Your Hormones

Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a responsibility to create a nurturing environment for our baby to grow & thrive. Which is an even bigger reason to prioritize your health and self-care before and during pregnancy. It's not just for your health and wellbeing but for baby's. We'll also get into the significance of gut health and its impact on fertility and your future child's health. I hope this episode encourages you to take charge of your health and well-being as you embark on the journey of motherhood!
Chapters in this episode:

• 00:00 The Vessel Between Heaven and Earth
• 02:52 The Importance of Health in Pregnancy
• 06:08 Gut Health and Its Impact on Fertility
• 09:12 Taking Responsibility for Your Health

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

For more info on the Trying to Conceive Accelerator, head here!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.