49 — 7 Boundary Mistakes That Damage Relationships

Mentally Stronger with Therapist Amy Morin

Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values.

However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you.

If you struggle with boundaries, you're not alone. Today, I'm sharing the most common boundary mistakes and strategies for avoiding them.

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