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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
Wayne Cole Also Known as the "Sports Counselor" Will combine Sports and Mental health. Mr. Cole a Professional Counselor, Coach, Sports Media Member and 9 Sport Athlete is bringing you information on awareness. This podcast is for people that love Sports, inspiration , Self Care Tips and awareness on strengthening their Mental Health. *** This Podcast does not substitute Therapy or Counseling. Please seek professional guidance for such matters.
 
You, Me, Empathy is the official podcast of The Feely Human Collective! On this show, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of You, Me, Empathy is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire e ...
 
When musicians bring their individual talents together to form a group and jam together, a realization can form that what each individual brings to the table works together as a whole. Each individual has a part, but together the real magic happens. I feel that this is very true with mental health awareness and strengthening ones mental health. This is a podcast where we can dive into multiple topics about mental health. Real people talking about real aspects of mental health and whatever jo ...
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Bridging the Gap Podcast brings the latest research from sport psychology, exercise psychology, performance psychology and other fields straight to you from the authors behind the studies. Any research or information related to improving mental strength, team dynamics leadership and other topics involving the brain and performance, we cover it. We Bridge the Gap between the latest research and your knowledge.
 
A mental health matters podcast for the residents of Bay County, Florida. How Ya Doing Bay County, is an initiative by Alignment Bay County, a 501c3 nonprofit collective impact organization. We’re focused on youth success from cradle to career and one way we do that is by supporting families and our community as a whole.Hurricane Michael in 2018 was a traumatic event for our community. After the hurricane and now with COVID-19, many of us have observed that both children and adults have stru ...
 
Are you trying to start or grow a business? Do you ever feel disappointed in your progress, unsupported by your spouse or guilty that you’re not doing enough for your kids? Does inadequacy, overwhelm, or resentment creep in as you struggle to balance all your responsibilities… If you’ve ever felt any of these emotions, you are not alone. Monica Tanner is a wife, mom of 4 kids, and a relationship and intimacy expert who understands what it’s like to want it all. Her specialty is empowering pa ...
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
Ending the mental health stigma, one podcast at a time. Pacific Solstice strives to provide the highest of quality services to our clients. We also hold community resources events for those affected by mental health and addiction. Interested in collaborating? Here are some of our partners: Strength in Support Nowell Family Foundation The Solace Foundation of Orange County Bradley's House JAAN: Jewish Addiction Awareness Network Naloxone
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Sean Burch started out with a lofty goal: to climb Mount Everest solo and without supplementary oxygen. To accomplish this, Sean developed a training regimen that incorporated cardio and strength elements, nutrition, and mental conditioning. That program took him to Everest's summit and helped launch his career as one of the world's premier athletes. He is now considered an "American Fitness Guru" (Men's Journal) and sought after for his unique techniques and his contagious enthusiasm.Hyperf ...
 
From Laura Brown and the Editors of InStyle comes a podcast dedicated to and inspired by the women who are consistently brave, kind and curious. The ones who empower other women and know how to get things done. Following the tone of InStyle, it’s not just celebs for celebs sake; it’s the ones who have something to say. It’s not just fashion for fashion’s sake; it’s about style and how to make it yours. In weekly interviews, Laura shares the mic with the changemakers and rulebreakers making w ...
 
Welcome to Craft Your Confidence, THE Podcast for dreamers and doers on a mission to connect the dots from creativity, intuition, and passion to craft a life by design. Confidence Coach, Kara Gott Warner, teaches you life-changing mindset tool to get to the root behind what keeps you stuck. You're always just one thought away from stepping into your greatness.
 
Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
 
What does the Bible say about politics, tragedy, disasters, injustice, and pandemics? As Christians, how do we operate and live in this tension? In these divided times, we must turn to the Gospel and find its intersection with today’s culture. Let’s play our part in mending a broken world. Join us for the Gospel, Culture & Me Podcast with Pastor Ron Zappia as we look to the Bible for guidance and strength.
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
This is TAPT, Therapists Are People Too, honest conversations with therapists and healers about life's bull****. This is a podcast for therapists and healers who don’t have the space to talk about how they really feel about what they do and how it really affects them. This is a space for you to be seen and heard. This is a space to have conversations about how therapists and healers care for themselves while they do the work.
 
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
 
We get to talk about sex!! How fun is that!? Show host, Laura M. Brotherson, LMFT, CST, marriage counselor, certified sex therapist, and best-selling author takes on the taboo subject of SEX -- shining a needed light into the intricacies of intimacy and marriage. "The Marital Intimacy Show" provides straight talk about empowering women and couples to create the intimate relationship of their dreams. This podcast is your trusted Christian resource to strengthen marriages intimately and help y ...
 
What’s truly possible? It depends what choices you make and the path you choose to pursue. Join Luke Iorio, President of iPEC, as he explores topics of meaning, fulfillment, and happiness, and how these translate into impact, contribution, and achievement. Luke dives into these rich areas with experts and life adventurers who have found and took the road less traveled, and everyday people doing extraordinary things. Tune in as we seek to serve you in uncovering your Meaningful Way.
 
Join us each week as we walk through the Bible, learning what God is saying to us TODAY, through Inspirational stories, commandments, promises, and prayers. Each podcast offers an on-hands learning practical skill of how we can integrate Gods Words into our daily lives, overcoming any emotional, spiritual, financial, and mental issues in today's world
 
Lisa is a Licensed Master Social Worker who currently works as a mental health therapist. She started the Mamas in Midlife Podcast to offer midlife moms hope and encouragement as they navigate this stage of life. As a mental health professional she also offers tools women can immediately use and implement, ultimately bringing greater peace and hope in their lives. Come join her on the Mama in Midlife Journey.
 
Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with CEO Gene Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/ See acast.com/privacy for privacy and opt-out information.
 
Ever had a guy ghost you? He’s into you and suddenly he pulls away or cheats? Does he leave and come back into your life? This is a Gumball Guy. Gumball Love is attention addiction. Attention is just like a Gumball, temporarily intense and sweet but soon the effect is gone. Guys addicted to the “Gumball" (any flavor of attention), get a high from the excitement, adoration and validation. During this cycle they appear to be falling in love. When the high is gone they pull away, ghost or cheat ...
 
Host Bryce Betts has 20 minute conversations with industry leaders about what advice they would give their 20 year old selves. 20AT20 is an interview style podcast anchored around life lessons and personal development. Bryce is only a few years into the graphic design and marketing field, and is looking to business, sport, and thought leaders for tips and advice. Topics often covered include daily routines, mental health, struggles, shortcomings, networking, mentors and whatever else the con ...
 
The Accountants Daily Podcast Network brings together the best of the Australian accounting profession within one dedicated platform – delivering the latest headlines and insights directly to you. Lead by Accountants Daily editor Jotham Lian, the Accountants Daily Podcast Network includes a number of focused programs, including: Accountants Daily Insider, and the Australian Accounting Awards Finalist Showcase. Get in touch with us on Twitter via @AcctsDaily and join conversations with your p ...
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spir ...
 
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show series
 
In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what it takes to WIN THE WEEK. Most people lose their week based on their approach to it. Coach shares some mindset tricks you can use to ensure victory and make sure you become magnetic- attracting opportunity, building great relationships, and keeping yourself i…
 
In this week's episode, we discuss Carl Jung’s theory on Shadow Work. Listen as we talk about understanding the unconscious parts of yourself and your psyche, and its similarities to doing inner child work, and spiritual and somatic work. Dive in as we discuss the process of accepting the "good" and "bad" parts of our lives and selves, and what is …
 
There are people that have been in a certain state for so long that they don't know what feeling right is like; they don't know what it feels like to be centered. They're so far out of it and it's been maybe since they were a baby that they actually were centered. Paul Chek gives his students Feel Free to help them understand that this feeling of f…
 
You likely give people the benefit of the doubt, or are willing to go the extra mile for them. That's healthy and usually reciprocal. Great! BUT, when you're with someone with narcissistic behaviors, it's not healthy or reciprocal. It's unhealthy and one-sided. Most people immediately think of a particular set of traits when they think of narcissis…
 
Back at it for another round of deep thoughts and wild talks with Mariaelena. The second Monday of the month is inspired by the book, Espiritualidad y Politica, which was published 10 years ago, of which Mariaelena was a contributor. She is also the Executive Director of Humanamente — a diversity and inclusion consulting organization, Chair of the …
 
In this week's episode, Ron and Rachel Cool talk about how and why Ron left his 6-figure 9-5 job to create his business, Hindsight Hacking Media from his basement. They talk about the ups and downs and how sharing a vision and working together as a team helps them get through each challenge as it comes. Jumping into entrepreneurship is no joke and …
 
One of the most difficult situations we can find ourselves in is a transition where we aren't sure what the right next step is. It can be incredibly stressful! The fact of the matter is that we only have one shot at life. And, the "right" direction is the one that aligns to who we truly are at our core. Catch this episode for a quick tip about how …
 
On Episode 183 of You, Me, Empathy, Jess Sprengle joins me and a bunch of feely humans for the very first live recording of the podcast! We explore the limits of empathy, the podcast mini-series called Activated By My Family you all think we should start, the many nuances of long-term eating disorder recovery, and what in the heck “getting back to …
 
Anthony Trucks is a former NFL superstar, author, an American Ninja Warrior, and Founder of Modifidentity. Modifidentity is a coaching company that aims to help individuals find their real purpose in life and become who they want to be by employing identity modifications. He credits who he is today to the kind of rough upbringing he had experienced…
 
In this Episode of Barbell Shrugged: How do you train when you only know old PR’s Why taking it slow is the best plan of attack How to move towards new personal records What is RIR and RPE Why you don’t need to chase the athlete you were and focus on the athlete you are Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instag…
 
A few years back, I made a change to my morning routine that has had a significant impact on the way I show up each day, on the level of control and confidence I feel in my work, and ultimately, in my professional success. This one small change was uncovered when I used the life design process to dig into my self-care routine, of all things. As it …
 
For me, freedom has come almost entirely from getting free of my thoughts and beliefs, rather than people or situations. Self Inquiry is as old as philosophy and religion. Today we are blessed with many forms and structures to the practice. Join me today as I touch on 3 favorites. Check out the links in the show notes to go deeper. "When you argue …
 
We hear a lot about red flags in dating, and often they are centered around what the guy is doing. Whether he's sending d*ck pics, he leaves you on "read" for days, he doesn't have any friends, etc. In this episode, I go through each of the Gumball Guys and give you the subtle yellow flags of how you might feel around these guys, so you can start t…
 
In this BONUS episode of The STRONG Life Podcast I am interviewed by Anthony Oliveira, who is a Strength Coach & Powerlifter in the Columbus, Ohio area. Anthony spent time training at Westside Barbell and runs Trigger Warning Conjugate and the Stay Hated Podcast. We crushed this podcast and get into some great topics on the mind, the body, career, …
 
It’s one thing to beat stage 4 ovarian cancer (a less than 5% probability). It’s another thing to choose to leverage that experience to take a deep long look inside yourself, take a bold inventory and then do the real work of healing and transformation. Our guest today, one of the most accomplished actresses in Bollywood history, Miss Manisha Koira…
 
What went well this week because of you? I was scrolling on TikTok, and that question stopped me in my tracks. I knew I had to get a hold of the creator in the video to have him on the show. Turns out, this week’s guest, Brian Fretwell is an author, facilitator, and the founder of People Strength. Through his unique method of asking intentionally c…
 
It’s easy to stay in high vibration when life is going as you planned or envisioned. But, what about the times when things are challenging, daunting, or your best-laid plans come undone. Sustaining a high vibration becomes harder when life comes at you, doesn’t it? One of the guiding principles I live by is that I am responsible for the energy I br…
 
Today’s episode features Ben Patrick (“Knees Over Toes Guy”), coach and founder of the “Athletic Truth Group.” Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength training means to their fullest potential. Ben transformed his basketball career, going from being conti…
 
Shalini Pahwa has 20+ years of leadership experience and is currently the QA & Test Competency Leader for the US Client Innovation Centers at IBM. She manages a team ranging from test managers and automation SMEs (subject matter experts) to brand new associates, delivering full testing services to clients across industries. Shalini Pahwa is passion…
 
On today’s episode Jamie and Guy welcome back one of their favorite guests, Brent Peterson, founder of GameChef Board Games, former track star (almost) and one-time skydiver who is never going again - to discuss what they’ve learning about making life decisions and the power of choice. From having too many choices in the cereal aisle, to choosing w…
 
In this week's episode, we discuss what is home. Listen as we talk about what home means to us, and how that impacts how we show up in the world. Dive in as we hold a vulnerable conversation about the metaphorical and literal meanings of “home”. Where is your home base located in the world? Listen to Home by American Idol Season 11 winner Phillip P…
 
Check out @iamtoriwashington Tori Washington's work HERE. Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the…
 
You may have an idea of where you want to be; make it an aim that's really wide versus a goal. A goal feels like it's a flag in the ground that says 'I'm going to go out there; that's where I want to be.' You have no idea! Can you be here now in what is really good? Okay, pay attention and start to gather those things that make you feel really good…
 
You hear the same demeaning, dismissive things from narcissistic Hijackals all the time. It wears you down and they put your down. You need tools and strategies to neutralize the poison when it's being poured on you. This episode gives you specific insights into keeping yourself safer. #Hijackals are always looking for a way, a place, an opening to…
 
In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about "Being Ready" vs. "Being NOT Ready"... The message is simple: If you do the work, you are ready. Ready to take the first step. Ready to start. Ready to begin. It is time you exchange out those feelings for "not ready" for a knowingness that you are ready for whate…
 
It's been a few months since we recorded this interview with Zack and Heather and so much has happened in their business since. They were 'working' in Costa Rica for a couple of weeks when they returned to find their house completely flooded! Deciding to make lemonade out of lemons, they are now boarding a plane to Belize with their business and th…
 
Have you ever heard the quote "the idle mind is the devil's playground?" It implies that spaciousness, mind wandering, or simply time set aside for reflection is somehow a bad thing. But, neuropsych research doesn't agree. Catch this episode to learn what research actually says about idleness and how you can incorporate it into your life. Visit htt…
 
On Episode 182 of You, Me, Empathy, Miguel Sancho and I explore the cultural and psychological drive to create binaries (in a non-binary world), the role of religion in our struggle and search, the unexpected acts of love and altruism that come with unexpected hardship, and Miguel’s new book, More Than You Can Handle: A Rare Disease, A Family in Cr…
 
Walt Hampton is a leadership coach, consultant, best-selling author and outdoor enthusiast. Walt graduated from Cornell Law School and practiced law for over thirty years before transitioning to his current role as Founder and CEO of Summit Success International, a personal and professional development firm. Walt’s experience as a single father and…
 
This week, we talk about how to know if your nutrition is working for you, a syndrome called RED-S that no athlete wants but is common in wheright class sports, and what you can be monitoring in your life to make sure you are staying a healthy athlete. Research articles cited: Mountjoy M, Sundgot-Borgen J, Burke L, et alThe IOC consensus statement:…
 
In this Episode of Barbell Shrugged: Do you need to track your macros? Understanding macronutrients The importance of protein Why eating foods you like matters Simple solutions to increasing metabolic health Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbe…
 
Listen To This Special Solocast as Josh Trent Uncovers: Psychoneuroimmunology: How our thoughts become things. What makes a thought true instead of being static and noise? How all of us, especially men, can be grateful for our feelings. The healing power of singing. How Josh healed his Father Wound and forgave his father. What happens when we don't…
 
Craig Godwin talks about his childhood journey of broken family and at times broken dreams. But he is now in a place of reconciling the past and untangling his 'stuff' towards a better and brighter future. This is a struggle I know many of us can relate to as we strive to leave a legacy that our children can be proud of. Support the show (https://w…
 
In this Bonus episode of The STRONG Life Podcast I am a guest on Mark Valenti's Refined Savage Podcast. Refined Savage: Coaching & Building TOUGH High School Athletes, Training LEOs & Parenting. Brought to you by https://Sorinex.com Resources: http://UndergroundStrengthCert.com - Underground Strength Coach Cert is closing June 30. Train Online w/ Z…
 
Listen To This Special Solocast as Josh Trent Uncovers: Why he decided to go on a Vision Quest. What happens during a Vision Quest. Why we fear death and why Josh no longer does after this experience. Our connection with Mother Nature as we are part of the earth. How to let go of fear; especially the fear propaganda we've seen over the last year. H…
 
The relationship we have with money and the value of the contribution we make in our professional life is so intricately related to our ultimate revenue or salary and consequently the lifestyle we can afford to live. In today's episode, we’re speaking with Michelle Arpin Begina, founder and gateway of michelleab.com. She offers practical advice and…
 
What do you do when you are triggered, and you still need to be professional? In this episode, I talk myself through 2 real time resentments so I can get to a more neutral state. And none of is right. We may be closer or further from the truth… but in this day and age, if we don’t want to cut people out of our lives, we have to learn to listen. "Fo…
 
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner…
 
This episode is dedicated to all you out there who are currently in a relationship, and starting to consider if this relationship is no longer healthy for you and if you should leave. In this episode, I share my top strategies for how to take care of yourself during this time, how to explore your emotions and thoughts around the relationship so you…
 
So many times when we’re facing the notion of doing something new, uncertain, big, etc., we resort to saying that we can’t do it. We point to reasons why we can’t, and we end up staying right where we are. Today, we’re talking about a slight shift in our language that data and research shows increases our likelihood of taking action in the directio…
 
Paul Beckwith has worked with athletes of all ages and experience. Born and raised in Dillon, South Carolina, Beckwith moved to Palatka, Florida, where he was a four‐year letterman in football, wrestling, track and field and weightlifting. Following graduation, he played football at the University of South Carolina, where he was an All‐SEC performe…
 
Niki Kelley, Executive Director of Girls Inc. of Bay County joins us to talk about how they promote resiliency in girls in our community. From leadership & communication skill building to Camp Noah, Girls Inc. provides a safe environment for girls to become to strong, smart and bold leaders. We learn how through trauma informed approach programming…
 
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