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Self development conference trip, feeling home sick, missing home, stepping out of your comfort zone and learning more about you through self reflection
Manage episode 424835183 series 3333456
محتوای ارائه شده توسط Lyndsay Williams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lyndsay Williams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Atomicon 24 was a blast but I was shattered, my body ached, my fibromyalgia pulsed, I missed home, stayed in a hotel for 2 nights.
Self reflection is really important when you work on yourself, it’s sometimes good for the soul coming out of your comfort zone. We had some amazing guests such as Kat hill, Davina Mc Call, Simon Squibb and many more - even got a selfie 🤭
What key points did I take away from the conference : stay true to you, always push for more, never stay in the shadows, what are your barriers, think big not small, stay in your lane with authenticity.
You can be surging you with to be ❤️
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
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https://linktr.ee/Busymumsfitnesscorner
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