Ep 39: How To Create A Great Week

Learn to Thrive with ADHD Podcast

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🌟 Unlock the secret to a fulfilling and productive life with Mande's step-by-step guide to creating your ideal week in this episode titled "How to Create a Great Week." Discover how prioritizing your values and crafting a personalized schedule can lead to a more balanced and satisfying lifestyle.

📌 What You'll Learn:

• The key questions to ask yourself when identifying your priorities
• How to categorize your non-negotiable responsibilities and weekly tasks
• Strategies for plugging activities into your weekly schedule effectively
• The power of creating space for relaxation and unexpected events
• The importance of evaluating and adjusting your plan to maintain balance

🗣️ Featured Quote: "When I followed my great week plan, I was surprised at how relaxed, productive, and fulfilled I felt." - Mande

🔗 Useful Resources Mentioned:

• Download the FREE "Create Your Great Week" Workbook: Learn to Thrive with ADHD Free Downloads
• Connect with Mande: Learn to Thrive with ADHD

💡 Remember: You have the power to design a week that leaves you feeling energized, accomplished, and fulfilled. By being intentional with your time and prioritizing what matters most, you'll be amazed at the transformation that awaits.

#CreateYourGreatWeek #IntentionalLiving #ADHD #TimeManagement #ProductivityTips #PersonalGrowth #BalancedLifestyle #Fulfillment
Click Here for full show notes.

CLICK HERE for more resources. We're on this journey together!