بهترین پادکست های ADHD Coach (2025)

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120 | STOP! Disorganization Is Flat Out Costing You MONEY - Do This 20:39

4d ago20:39

20:39

For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/120 Book your complimentary consult call today! https://simplysquaredaway.com/appointments Disorganization IS stealing money from your business! Ever thought, “Eh, being organized isn’t that big of a deal”? Spoiler: It’s probably costing you thousands. Or more! In…

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039: How to Be More Efficient When You Feel Overwhelmed 23:52

4d ago23:52

23:52

Have you ever tried to take the most efficient route… only to end up creating more work for yourself? In this episode, I’m sharing a very real (and very soggy) story about how my attempt to save time ended with me falling into a lake. We’ll talk about why your brain chases efficiency, how it can actually drain your executive functioning, and how to…

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038: How to Take Action When You’re Paralyzed by Uncertainty and Overwhelm & Don’t Know Where to Start 21:23

11d ago21:23

21:23

Feeling stuck because you don’t know where to start? You’re not alone—and it’s not a motivation problem. In this episode, I’m diving into why uncertainty often leads to inaction (especially for ADHD brains that experience analysis paralysis) and sharing simple, ADHD-friendly executive functioning strategies to help you move forward when everything …

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119 | The Simple CEO Week System to Organize Your Whole Business with Holly Haynes 36:30

11d ago36:30

36:30

Is your calendar a mess? Are you running out of time to accomplish the most important tasks? If you ever feel like your week is one giant scramble of client calls, last-minute tasks, tending to fires, and wondering what the heck you’re supposed to be doing next...you’re going to LOVE this episode. I brought on Holly Haynes, a 7-figure business owne…

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037: How to Be Consistent with Hobbies (Even If You Love Starting New Ones) 16:18

18d ago16:18

16:18

Have you ever gone all in on a hobby—bought the supplies, binge-watched the YouTube tutorials, told everyone you’re now a “crochet person”—only to abandon it three weeks later? In this episode, we’re talking about the life cycle of hobbies, the joy of jumping between passions, and how to be consistent with fun. This is not about forcing yourself to…

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118 | 10 Things You Don’t Know About Getting Organized (But Should!) 21:57

18d ago21:57

21:57

This week, I’m pulling back the curtain with a personal update (yes, sweaty palms and all) and diving into a topic I love, but one that might just flip your organizing assumptions on their head. After a dreamy trip to NYC with my daughter and gearing up for a summer full of lake days and mastermind meetups, I’m sharing ten unexpected truths about g…

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036: What to Do When Your Systems Stop Working: How to Develop Good Habits 23:57

25d ago23:57

23:57

Ever find a planner, app, or routine that felt life-changing—only to abandon it a few weeks later? You’re not alone, and you’re not doing it wrong. In this episode, I’m diving into why your systems, habits, and routines sometimes fall apart (especially if your brain craves novelty), and how to shift instead of scrap what was once working. What you’…

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117 | The Psychology of Clutter and How It’s Affecting Your Business with Samantha Brown 37:35

25d ago37:35

37:35

Happy Birthday to me! To celebrate, I'm offering three ways I can help you get organized...but these are only available until the end of June! Organized Life Academy - Join for the remainder of 2025 and declutter and organize your home and life. 👉 http://simplysquaredaway.com/ola Business Organizing Intensive - Together, we'll organize three key ar…

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035: 3 Mindset Shifts to be more consistent with ADHD 26:59

1M ago26:59

26:59

“How can I be more consistent?” If you’ve asked yourself that question lately, you’re not alone. As an executive function and ADHD coach, I hear this all the time. But here’s the twist: today’s episode is all about why it's okay not to be 100% consistent and how redefining consistency can actually help you stick with your habits, routines, and syst…

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116 | This ONE Habit Boosts Joy and Organization 19:51

1M ago19:51

19:51

Are you delighting in your business or just checking boxes? We’re halfway through 2025 (yep, already), and if you’re like me, you might be feeling the pressure of those January or Q2 goals whispering, “So... how’s that going?” In this episode, I’m slowing things down to share something that hit me on a four-mile walk in total silence (no podcasts, …

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034: How to Plan Unstructured Time: ADHD-Friendly Strategies for Using Free Time More Productively 23:13

1M ago23:13

23:13

Ever look at a wide-open day on your calendar and think, “This should be great!”—only to feel stuck, scattered, or totally overwhelmed once it arrives? In this episode, I’m sharing real-life ADHD-friendly time management strategies to plan unstructured time so you can stop spinning your wheels and start using large chunks of free time in ways that …

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115 | Why Emotional Eating Might Be Sabotaging Your Business with Laura Conley 52:55

1M ago52:55

52:55

I'm opening the doors to Organized Life Academy to celebrate my birthday month! If you want to declutter and organize your home before the end of 2025, join NOW by clicking here 👉 https://simplysquaredaway.com/ola In this episode, I'm talking with Laura Conley about how to love your body, lose weight, and still run a bold, visible business. Okay… I…

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033: How to create routines that you actually stick to: Morning routines for ADHD 26:43

2M ago26:43

26:43

If the word “routine” makes you cringe but you still want your mornings to feel better, this episode is for you. I’m diving into how to create ADHD-friendly morning rhythms that actually fit your life. Whether you love mornings, dread them, or are just trying to get out the door with less chaos, we’re talking about real-world strategies that make m…

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114 | The Secret to Finally Get Organized? Start with This One Shift 24:16

2M ago24:16

24:16

Click here to learn more and join Organized Life Academy now. --> https://simplysquaredaway.com/ola You Thought You Were Just Organizing—But This Is What’s Really Happening Have you ever started organizing your house, your office, your email inbox—thinking, “This time I’m going to be SO focused”… and suddenly, you’re crying? Or maybe you just zone …

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032: You’re Not Lazy: Self-Compassion for ADHD Brains with Meg Duke, LCSW-S, ADHD-CCSP, LCDC 45:23

2M ago45:23

45:23

If you love winding conversations, you’re going to love this chat with Meg Duke. We talk about navigating business, burnout, and the art of doing things differently. It’s full of honest reflections, practical strategies, and a shared appreciation for doing things your way—even if that means letting go of hustle culture and embracing imperfect actio…

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113 | I Didn’t Deserve an Organized Home Until Now with Kerstin Sheppard 45:22

2M ago45:22

45:22

Get on the Organized Life Academy waitlist before June 1st: https://simplysquaredaway.com/waitlist Or, if its June, Join OLA now: https://simplysquaredaway.com/ola Ever felt like your clutter was more than just stuff—it was a story about who you are? That’s exactly what Kerstin Sheppard realized after joining Organized Life Academy. In this heart-o…

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031: Task switching with ADHD: Why it's so hard for neurodivergent brains to start and stop tasks with Vivien Renee Benben 43:14

2M ago43:14

43:14

In this episode I chat with Viven Renee Benben, founder of Excalibur Coaching. We go deep on task switching, system fatigue, communication challenges, and how to work with your brain instead of against it. Whether you’re team “train brain” or “car brain,” you’ll leave this episode with new metaphors, real-life strategies, and a whole lot of self-co…

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112 | 10 Things To Stop Doing Today To Get Organized 20:05

2M ago20:05

20:05

Stop Doing These 10 Things to Get Organized Ever feel like organizing means adding more to your plate? More lists, more tools, more tasks? What if I told you that getting organized might actually mean doing less? In this episode, I’m sharing 10 things you can STOP doing right now to feel more in control of your life and business. These aren't just …

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030: Ayurveda for Beginners: Self-Care Rituals That Actually Fit Your Busy Life with Rita Sweeney 40:36

2M ago40:36

40:36

I’m so excited to introduce you to my friend and special guest, Rita Sweeney, an Ayurvedic health counselor. In this episode, Rita shares how Ayurveda helped her heal chronic health issues, and how it can support your energy, focus, and daily rhythms. We talk about what Ayurveda actually is, how it’s way more intuitive (and realistic!) than you mig…

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111 | Overwhelmed? Do Less and Set Boundaries using a To-Don’t List with Michelle Gauthier 42:06

2M ago42:06

42:06

If you’ve ever thought, “I’m doing too much and still not getting the results I want,” this episode will hit home hard. Michelle Gauthier—life coach for overwhelmed working women—joins me for an honest, funny, and energizing convo about what it takes to stop the hustle and start living and working from a place of peace. We bonded over our love of o…

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029: Neurodivergent-Friendly Money & Budgeting Tips with Stephanie Berman 30:07

2M ago30:07

30:07

Do you have personal finance goals, but you’re not sure where to start? Does the idea of creating a budget feel overwhelming? Managing finances requires all of your executive function skills & special expertise, so we have a neurodivergent money coach joining us on the podcast today! I had so much fun talking with Stephanie Berman - she makes budge…

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Update on ADHDCoached 8:31

2M ago8:31

8:31

Learning & Development journey on top of ADHDCoachedتوسط AC

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110 | My Exact Organized Podcast Pitching Process You'll Want To Copy 31:20

2M ago31:20

31:20

Think pitching podcasts has to be chaotic, time-consuming, and full of awkward emails? Think again. For a limited time, the Podcast Bundle is 50% off. It includes the workshop replay, podcast dashboard, tutorials, and Pixie 🧚‍♀️ --> https://simplysquaredaway.com/pod In this episode, I’m sharing exactly how to streamline your entire podcast pitching…

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028: 3 Tools to overcome procrastination when you're paralyzed, overwhelmed, and stuck 18:50

3M ago18:50

18:50

Do you have something you want to do, but you just can't start? In this episode, I share my own personal story of being stuck and the exact step-by-step formula I use (and teach clients!) to take action in a way that feels good. This episode will help you understand what’s really getting in the way (it may not be what you think)—and how to gently s…

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109 | Million Dollar Lessons, Systems, and Mindset Shifts with Debbie Shadid 47:59

3M ago47:59

47:59

Ever wonder what’s really happening behind the scenes of a coach who’s scaling toward a million dollars? In this episode, Debbie Shadid shares the real story—no sugarcoating, no "just work 10 hours a week and it'll happen" myths. We talk about how she built her business from the ground up (before digital ads even existed!), what she’s had to rework…

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027: 6 Ways to Make Life Easier One Small Step at a Time 19:01

3M ago19:01

19:01

Does it feel like it's impossible to do anything “extra” because your day is so jam packed? In this episode, we’re talking about how tiny, intentional choices can create more ease in your daily life. From quick mindset shifts to simple habits, you’ll learn how to set future you up for success—without adding more stress to your plate. What You’ll Le…

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108 | Tired of Social Media? Grow Your Audience Like This Instead With Kylie Kelly 37:06

3M ago37:06

37:06

What if I told you that you could build a thriving business and grow your email list—all without using social media? In this episode, I sit down with Kylie Kelly, host of the No Socials, No Worries podcast and founder of The Email Collab, who helps coaches, course creators, and service providers grow their email lists through relationship-based str…

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026: How to keep track of everything on your plate: A simple strategy to make to-do lists less overwhelming 18:21

3M ago18:21

18:21

If your never-ending to-do list is stressing you out, it might be time for a new approach. Instead of constantly adding to a list that never seems to get shorter, what if you had a system that actually worked for your brain? In this episode, I’m sharing a fresh way to track everything you need to do—without the overwhelm. What you’ll learn in this …

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107 | The ONE Habit That Will Save You Hours Every Week 17:54

3M ago17:54

17:54

Do you ever feel like your computer is one big junk drawer? If you're constantly hunting down files, re-downloading things, or wondering where in the world you saved that doc, this episode is your digital rescue plan. I'm sharing the two simple habits I’ve been coaching on over and over lately—and they’ll help you actually stay organized after your…

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025: Why to-do lists don’t work (especially for overwhelmed ADHDers) 20:29

3M ago20:29

20:29

If you’ve ever stared at your never-ending to-do list, felt completely paralyzed, or ended the day feeling guilty about everything you didn’t finish, you’re not alone. To-do lists are supposed to help you stay organized, but what if they’re actually holding you back? In this episode, I’m breaking down why traditional to-do lists might not work for …

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106 | No One Buying Your Coaching Offer? Do This. with Candy Motzek 36:19

3M ago36:19

36:19

Ever feel like your coaching business is stuck in no-man’s-land? You’ve got your offer, your socials are active, maybe you've even had a few clients—but now it’s crickets. No one’s buying, and you're starting to question... everything. In this episode, I sit down with business coach Candy Motzek to unpack what’s really going on when the clients sto…

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024: "Why can't I finish my to-do list?" 5 Tips to manage overwhelm as a perfectionist 20:14

4M ago20:14

20:14

Do you ever end your day feeling like you didn’t get enough done, no matter how much you actually accomplished? In this episode, we’re diving into the reasons behind this all-too-common feeling, from impossible expectations to executive functioning challenges like time blindness and prioritization struggles. I share 5 practical strategies to help y…

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105 | Building a Business That Supports Creativity with Laurie Smith 41:07

4M ago41:07

41:07

Have you ever felt like your creativity thrives—but your systems are falling apart behind the scenes? 😬 If so, you are going to LOVE this conversation with my past one-on-one coaching client, Laurie Smith. Laurie is an author, a workshop leader, and a fierce advocate for flow. She lights up when she talks about creativity—but struggled behind the s…

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023: How to pick the right strategies to navigate perfectionism, executive dysfunction, and ADHD paralysis 16:24

4M ago16:24

16:24

Have you ever spent hours researching the perfect planner, rewriting an email 10 times before hitting send, or waiting for the right time to start a project? You might think it’s perfectionism, but what if it’s actually executive dysfunction? In this episode, I break down how perfectionism and executive dysfunction overlap, why both can keep you st…

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پادکست های ADHD Coach

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