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Ep 27: How To Use Easy Habits To Do Anything
Manage episode 397593186 series 3483932
Today we're going to talk about how to use easy habits to do anything. In this episode, I'm going to help you create ADHD friendly goals. And when I say goals, I do not mean it's the new year. You'll hear more about it here so stay tuned!
If goals are not your thing, stay with me.
These methods may change your mind about goals.
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
65 قسمت
Manage episode 397593186 series 3483932
Today we're going to talk about how to use easy habits to do anything. In this episode, I'm going to help you create ADHD friendly goals. And when I say goals, I do not mean it's the new year. You'll hear more about it here so stay tuned!
If goals are not your thing, stay with me.
These methods may change your mind about goals.
Read the full show notes HERE
CLICK HERE for more resources. We're on this journey together!
65 قسمت
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