Embracing Breath Work and Alternative Healing: A Journey from Skepticism to Spiritual Advocacy

In The Rising Podcast- A Health and Wellness Podcast

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Mary O'Dwyer shares the transformative power of breath work in stress management. Our conversation takes a deep and personal turn with Mary O'Dwyer, who candidly recounts her evolution from a skeptic to a passionate advocate for spirituality and alternative healing. Mary's remarkable narrative is not just about embracing practices like Reiki and breath work but about the power these tools have to usher in extraordinary personal transformations and a profound sense of calm amidst life's storms.
Wrapping up the year, I'm filled with heartfelt thanks for the support from you, the listeners, and I'm thrilled to offer a special gift as a token of my appreciation—just follow the link in this episode to claim it. As we bid adieu to 2023, I wish everyone a season brimming with joy, peace, and love in abundance.
May this year-end special be a catalyst for reflection and anticipation for even brighter days to come!
Learn More about Mary O'Dwyer
Cancer and Breathwork
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1. Embracing Breath Work and Alternative Healing: A Journey from Skepticism to Spiritual Advocacy (00:00:00)

2. Transformational Breath (00:00:04)

3. 2023 Podcast Finale and Special Gift (00:12:40)