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Life Transitions with Dr. Lauren Cook
Manage episode 289267545 series 2902808
محتوای ارائه شده توسط Heike & Tessa. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Heike & Tessa یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week Heike chats with, Dr. Lauren Cook. She is a therapist, keynote speaker, career coach, and author. Dr. Cook primarily specializes in supporting those in their 20’s and 30’s with all the life transitions that can be so overwhelming. We discussed all the anxieties and fears that accompany major life changes; from starting a job, to career change, and relationships. She also shares some helpful tips to help with burnout that I know we can all apply to our everyday life. Dr. Cook emphasizes how supporting women in their 20's and 30's is so important to her and for us in the long run.
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Freebie: The Top 10 Questions You Should Ask Yourself Before You Make a Life ChangeThe Book: Sunny Side Up
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xx GWA
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