Mini Trauma Recovery Talk -Trauma is Mean : What Does Trauma Look Like? with Wellness Coach Liz Blanding

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Wellness coach Liz Blanding
In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma subtly influences our daily behaviors and bodily reactions, revealing the complex language of these "invisible scars."
Listeners will gain valuable insights and tools to identify the hidden signs of trauma within themselves and others. Join us as we uncover the silent signals left behind by trauma, providing strategies for understanding and recovery. Tune in to embark on a journey towards recognizing and addressing the mean face of trauma that shapes our lives and relationships.

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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