))
4 Tools for Your Body Acceptance Journey
Manage episode 356414010 series 2913275
محتوای ارائه شده توسط Nadia Felsch BHSc. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nadia Felsch BHSc یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you very concerned about how your body is perceived?
Feeling fed up with not liking your body and comparing yourself to others?
Wishing you weren't so triggered by your own reflection?
You're not alone. How could you not feel this way? And do you want out?
This episode explores 4 Tools to support your Body Acceptance Journey.
For your highest value option (under $AU30) to expand on the tools in this episode + dig into their implementation to accept your here and now body - purchase my Body Acceptance Breakthrough MasterClass💥
On-Demand Body Acceptance Breakthrough MasterClass
Episode notes, links + transcript here
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
75 قسمت
اشتراک گذاری
