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Keto Mindset with Narelle Cook
Manage episode 348946554 series 3304868
Have you ever wondered how ketosis can be used as a tool to aid your health journey? Narelle made some great realisations and changed her entire mindset from changing from a "diet mentality" to a unique healthy lifestyle. Learn what Narelle did to make her fat loss journey fun, easy and sustainable - listen as she shares her top learnings and tips for this lifestyle.
52 قسمت
Manage episode 348946554 series 3304868
Have you ever wondered how ketosis can be used as a tool to aid your health journey? Narelle made some great realisations and changed her entire mindset from changing from a "diet mentality" to a unique healthy lifestyle. Learn what Narelle did to make her fat loss journey fun, easy and sustainable - listen as she shares her top learnings and tips for this lifestyle.
52 قسمت
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