What Would I Do Differently If I Started Keto Today

Dr Karl Goldkamp - Keto Naturopath

It’s been at least 9 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.
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1. What Would I Do Differently If I Started Keto Today (00:00:00)

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3. (Cont.) What Would I Do Differently If I Started Keto Today (00:15:42)