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That Naturopathic Podcast

That Naturopathic Podcast

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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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I discuss all aspects of natural health and sacred living, everything under the sun- including how Naturopathic Doctors view healthcare and how we determine the best course of action in a treatment plan, spiritual aspects of life, ascension, cannabis, sex, therapeutic kink, psychedelics, botanicals, nutrition, conscious relating, consent, shamanism, homeopathy and more... Support this podcast: https://podcasters.spotify.com/pod/show/lee-anne-francois-dornbus/support
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GRACEcast Naturopathic/CAM Video

cancerGRACE - H. Jack West, MD

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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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GRACEcast Naturopathic/CAM Audio

cancerGRACE - H. Jack West, MD

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Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.توسط That Naturopathic Podcast
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Ever wondered why some people boast a perpetually radiant glow? Dr. Stacey Shillington ND reveals the remarkable ways exercise contributes to clear, glowing skin. Embarking on this journey, she explains how physical activity enhances blood flow, fortifies lymphatic circulation, and promotes a natural detox through sweating, which collectively can t…
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Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support…
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Embark on a transformative journey to radiant health and clear skin with the wisdom of Dr. Stacey Shillington in our latest Clear Skin Sessions. As a renowned naturopath, Stacey illuminates the profound connection between internal nutrition and our external beauty. She invites us into an enlightening discussion on how the signs of our body, from th…
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An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner. Become a support…
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No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prev…
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Struggling with insomnia, I, Dr. Stacey Shillington ND, experienced firsthand the toll that sleepless nights can take on one's skin health. My journey of tossing and turning morphed into a quest for understanding the sleep-acne connection, and what I discovered was a game-changer. This podcast episode is a deep exploration into how our slumber—or l…
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Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they tr…
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Are you tired of relentless acne treatments that never seem to work? Let me, Dr. Stacey Shillington ND, introduce you to a holistic strategy that could be your skin's salvation. My own acne journey propelled me into the realm of naturopathic medicine, and now I'm sharing those insights with you. We'll start at the foundation of well-being—hydration…
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Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health. Today's episode is a friendly reminder of the importance of regularly moving your body with intention. The informati…
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The scars of acne run far deeper than the surface, a truth I know all too well from my own turbulent journey to self-acceptance. Join me, Dr. Stacey Shillington, as I bear my soul, sharing the intimately intertwined paths of battling acne and cultivating self-love. In a society that magnifies every imperfection, this episode is a much-needed friend…
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Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consis…
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Embark on a journey to radiant skin with Dr. Stacey Shillington ND, who brings her naturopathic expertise to the forefront of the fight against hormonal acne. Her approach isn't just skin deep—it's about striking at the heart of the issue. From the tell-tale signs of internal inflammation to the tumultuous tides of estrogen and cortisol, this episo…
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As I, Dr. Stacey Shillington ND, peel back the curtain on my own struggle with hormonal acne, I invite you into a transformative discussion about the true path to clear skin. This isn't your typical skin-deep chat; we're taking a deep dive into the holistic approach that promises more than just a temporary fix. Throughout this enlightening session,…
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Microbes can kick you when you're down. In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. The information p…
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From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinica…
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Unlock the secrets to a radiant complexion as I, Dr. Stacey Shillington, conclude our transformative 8-week Clear Skin Challenge with insights that may just be the missing piece in your skincare puzzle. Say goodbye to the frustration of products that promise the world yet leave your skin irritated and inflamed. In this episode, we explore why a soo…
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What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP? The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent…
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Struggling with acne can feel like a solo battle, but it's one I know all too well. My journey from clear to blemished skin and back again wasn't just about finding the right creams or potions; it was a holistic voyage that led me to a profound understanding of how diet and emotional health intertwine with our complexion. This week on Naturopathic …
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The ideal medicine gives reproducible and reliable results, quickly and without side effects. However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example. Today's solo episode briefly discusses the rationale for the applicat…
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Are you on the quest for acne-free, luminous skin? Get ready to mark a significant milestone in our Clear Skin Challenge as we enter Week 6. I'm Dr. Stacey Shillington, and today, I'm taking you through an overlooked yet critical component of achieving that coveted clear skin - managing constipation. With previous steps tailored towards eliminating…
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Could the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal conditions? Is it possible that this treatment extends beyond hype to hope for conditions beyond the loops of the intestines? The information presented on this podcast is for educational purposes only a…
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Embark on a transformational journey where your quest for clear skin is decoded, piece by piece, in Naturopathic Beauty's Clear Skin Sessions. Feel empowered as you uncover the sugar-coated truth about how those sweet indulgences could be sabotaging not just your skin but your entire wellbeing. With each revelation, I'll share from my own acne conq…
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Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected. The…
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Unlock the secrets to a blemish-free complexion as Dr. Stacey Shillington ND takes you deeper into our transformative Clear Skin Challenge. This episode is a treasure trove of wisdom for those struggling with chronic acne, as Dr. Stacey explores the vital roles of drainage and detoxification in skin health. She will revisit the steps we've embarked…
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Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic me…
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Embark on a transformative journey with me, Dr. Stacy Shillington, as we enter week three of our Clear Skin Challenge. This episode is brimming with insights on how to banish chronic acne and embrace radiant skin, as I draw from my own battle and triumph over persistent breakouts. Get ready to eliminate dairy from your diet and indulge in the joys …
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There are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is a stomach condition that is often overlooked in the comprehensive root cause treatment of middle ear infections ... can you guess what it is? Become a supporter of this podcast: https://www.spreaker.…
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Embark on a journey to radiant skin with me, Dr. Stacey Shillington, as I unravel the intimate link between your morning meal and the health of your skin. Through personal tales of struggle and triumph over acne, I'll guide you to a deeper appreciation of self-love and the empowering knowledge that true beauty begins from within. This week's focus …
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If you are experiencing recurring infections that require multiple antibiotic interventions, it should make us give pause to the state of our microbiome. Dr. Michelle ND reminds us of the importance of assessing and treating the terrain -- the "home" of the pathogens, not just the pathogens themselves. Become a supporter of this podcast: https://ww…
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Patients are our best teachers. This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional immunity and pancreatic pseudocyst to illustrate the importance of simplicity (whole person health) and structure, respectively. Dr. Dave highly recommends that anyone dealing with pancreatic disorders (especially i…
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Embark on an eight-week voyage to vanquish acne with me, Dr. Stacey Shillington ND, your seasoned guide through the tumultuous seas of skincare. My battle scars from personal acne woes have led me to unlock the power of naturopathy, transforming skin with a touch that's more than skin-deep. We'll start by confronting a common adversary - dairy. Sur…
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SIBO is a framework, a perspective, a piece of the puzzle in many cases of gastrointestinal disorders that many proactive and health-savvy patients know quite a bit about. From the integrative clinician's perspective, it sounds very 'science-y', has some clear-cut borders, guidelines etc. for assessment and testing and outcomes, and it sounds (mayb…
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If you’re practicing medicine as you were taught in school, Dr. Jon Beatty ND thinks you’re probably out of date. Jon is a homesteading naturopathic doctor who is on a mission to bring the FOUNDATIONS back to FUNCTIONAL and NATUROPATHIC MEDICINE. Clinically applying individualized critical foundations is more difficult than drinking your bulletproo…
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How do you treat people who think there's nothing wrong with them? How do you interact with these often engaging, charismatic people who cannot accept any responsibility or accountability for their actions, while blaming, manipulating, and gaslighting those around them while they try to fill their internal emptiness with an endless 'supply'? Join u…
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In this podcast, Dr. Dave and Dr. Michelle explore the fascinating interplay between the gut and skin through the intricate gut-skin axis, highlighting the bidirectional communication that influences both our digestive health and skin condition. Delving into the role of the microbiome and emphasizing the importance of stomach acid in a case of ecze…
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In this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resilient nervous system. She discusses why a morning meal centered around protein, complemented by fiber and essential nutrients from fruits or vegetables, is pivotal for sustained energy, mental alertne…
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Halitosis, or bad breath, can originate from various sources, primarily driven by volatile sulfur compounds (VSCs) produced by oral bacteria during the putrefaction of food particles. Mouth breathing exacerbates this issue by reducing saliva flow, allowing bacteria to thrive. While oral causes include poor oral hygiene and gum disease, extraoral fa…
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Clinical biochemistry is critical to a comprehensive assessment of your health, and you probably don't need a DUTCH test or a new-fangled functional medicine test. Dr. Michelle and Dr. Dave discuss the application of 3 fairly 'conventional' lab investigations that can improve the assessment and thus, treatment of the vast majority of patients suffe…
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Your nose is a breathing turbocharger. If you don't use it, you lose it. Much like using filtered water, optimizing your air intake will likely impart multiple cell, tissue, organ, and organism-wide health benefits for minimal effort, cost, and energy. The information presented on this podcast is for educational purposes only and is not intended to…
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'Feel first, think later' - Jean-Pierre Barral DO, PT The importance of touch in medicine is underscored by its unique ability to facilitate diagnosis and treatment, offering clinicians a tactile understanding of the body's internal dynamics. Visceral manipulation, as pioneered by Jean-Pierre Barral, enriches this tactile dimension by providing pra…
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It is officially the season for higher incidences of colds and flus as the months get colder, and we approach winter. The body is awesome and comes with a built-in defense system called the immune system that is designed to fight off infections. But sometimes it still needs a helping hand. In today’s episode Dr. Michelle, ND walks you through some …
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Post-infectious irritable bowel syndrome (IBS) is a condition that can develop in some individuals after recovering from a gastrointestinal infection, such as food poisoning or a bacterial or viral infection. The importance of the patient's pre-existing health or terrain lies in the fact that individuals with a compromised or already sensitive gast…
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What is just as terrifying as a myocardial infarction? Female Pattern Hair Loss, apparently. But is hair loss the problem, or is it a symptom? Explore the mysteries of Female Pattern Hair Loss, from its enigmatic causes to its impact on women's lives. Delve into the environmental factors and clinical aspects that make FPHL a unique challenge for pa…
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Doctor means teacher, and analogies can be very helpful in communicating different concepts or phenomena to patients. In this episode, we explore the power of analogies in clinical practice, uncovering how healthcare professionals can use relatable comparisons to simplify complex medical concepts for their patients. Join us as we delve into the art…
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If a patient presents with ‘heat’ or inflammatory symptoms, as well as a suspected infectious origin or contributor to the present condition, we must think of this herb Andrographis paniculata, also known as "King of Bitters," has a rich history in traditional medicine that has been corroborated by more recent scientific investigations into its une…
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Join Dr. Michelle ND as she discusses the importance of biotherapeutic drainage, a naturopathic approach that aims to support the body's natural detoxification pathways. It involves the use of homeopathic remedies and botanical extracts to stimulate the excretion of toxins through the liver, kidneys, and other elimination channels. By promoting the…
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There is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood’. They are interdependent, each needing the other to support life on a cellular level. Without blood, the nerve will die, and the blood requires the directing and integrating (yang) influence of the …
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In this episode we move beyond the “light that meets the eye” perspective of melatonin and integrate this information with additional information on its influence on gastrointestinal, neuroimmune, and mitochondrial health, transcending the myopic association of melatonin with its effects on the pineal gland, sleep, and circadian rhythms. Become a s…
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Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels to nature's own rhythm. Discover how understanding and embracing the four distinct phases can empower you to make the most of your energy, productivity, and lifestyle habits while considering the rol…
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