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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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49 | Simple Tips To Look After Your Mental Health At Christmas
Manage episode 455980764 series 3556861
محتوای ارائه شده توسط Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey Friend,
Welcome To Ditching Depression For Busy Moms.
In this episode I have some simple tips for mental health first aide to help you during the holidays.
If you want some depression coping skills to get you through, this episode will help you fell more alive and well during the holiday season.
If you want to book a Peaceful Pivot coaching call, come on over to Building Impact Makers
Until next week,
God bless
Melanie
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