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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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04 Part 1 The Gut Health/ Mental Health Connection And What To Do About It
Manage episode 408922692 series 3556861
محتوای ارائه شده توسط Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to Ditching Depression For Busy Moms!
Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health?
In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health.
Grab your green smoothie and let's dig in.... To find out if working with me could be a mutual fit, let's chat.
Book your free Discovery Call today https://calendly.com/melanie-discovery4u
If you want a simple way to get over 30+ servings of fruits & veggies in capsule form that are better than organic, check this out m-b40.juiceplus.com
To learn how to grow your own produce with 95% less water and in 3 square feet with no weeding anytime of the year, check out the tower garden. M-b40.towergarden.com
Questions: Email me at melanie@ditchingdepression.com
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