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Ep 230 - Tips to Stop Your Stress Increasing
Manage episode 417941332 series 2807775
محتوای ارائه شده توسط Moira & Debz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Moira & Debz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Stress is all around us and it affects each of us in different ways. Truth be told, we don’t believe that you can avoid being affected by stress, but we do believe that you can make choices and decisions based upon what is best and right for you.
We encourage you to try out a few of the tips we share in our conversation and commit to yourself to making choices based upon what is in alignment with your inner guidance.
Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
https://www.facebook.com/groups/deliciouslymotivatedmindset
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!
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