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Ep 225 - How to Manage Other Peoples’ Emotions
Manage episode 411231992 series 2807775
محتوای ارائه شده توسط Moira & Debz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Moira & Debz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our emotions provide us with valuable guidance, insights, and experiences… However, there can be times where we feel overwhelmed or discombobulated by the emotions of other people around us.
We believe that it is essential to attend to how you feel and what your values are so that you can be mindful of your boundaries and what your emotions are guiding you to say (and sometimes to not say!). We trust that the tips and ideas we riff on, and share inspire you to find ease, rhythm, and balance in all your relationships.
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