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Does everyone deserve our kindness? How to reduce the risk of being exploited
Manage episode 481529208 series 3456595
In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently "selfish." And today's self-help tip is assessing the motive of your or others' actions.
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Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: [email protected]
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
Submit your question to be answered on air to the Fan Mail link below!
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
212 قسمت
Manage episode 481529208 series 3456595
In this episode, Kerry and Tara share some of their struggles with figuring out the difference between being selfish and having self-respect. Many of us see boundaries or self-care as inherently "selfish." And today's self-help tip is assessing the motive of your or others' actions.
Support Us:
Get in Touch:
- YouTube: @breakingfreefromnarcabuse
- Instagram: @breakingfreefromnarcabuse
- Facebook: @breakingfreefromnarcabuse
- E-mail: [email protected]
- Newsletter: https://breakingfreewithkerryandtara.substack.com/
- Website: https://www.breakingfreenarcissisticabuse.com/
As an Amazon affiliate, commission is earned from qualifying purchases.
Submit your question to be answered on air to the Fan Mail link below!
Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
212 قسمت
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