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BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AON
Manage episode 257156201 series 2564757
NOTE: This is a high energy morning guided breathwork with music and meditation by my friend DJ NOA AON. Aka Pavel Stuchlik.
DO NOT LISTEN TO THIS WHILE DRIVING.
Are you looking to start your day off with a clear mind and body? Want to feel more energized throughout your day? Take a listen to this “bootleg” morning energy episode that we recorded at a private event.
DJ NOA AON is a world-class DJ, motivational speaker, Wim Hof Breathing certified instructor and Orange Theory Fitness Executive. He teaches breathing & meditation techniques, combined with one-of-a-kind binaural beats, to promote healing, wellness, and mental clarity.
His teaching methods are scientifically backed and his music is intoxicating.
Best time to listen to this is when waking up before you check messages, emails and social media.
Take some time this morning and go a little deeper inside and see how you feel afterwards!
80 قسمت
Manage episode 257156201 series 2564757
NOTE: This is a high energy morning guided breathwork with music and meditation by my friend DJ NOA AON. Aka Pavel Stuchlik.
DO NOT LISTEN TO THIS WHILE DRIVING.
Are you looking to start your day off with a clear mind and body? Want to feel more energized throughout your day? Take a listen to this “bootleg” morning energy episode that we recorded at a private event.
DJ NOA AON is a world-class DJ, motivational speaker, Wim Hof Breathing certified instructor and Orange Theory Fitness Executive. He teaches breathing & meditation techniques, combined with one-of-a-kind binaural beats, to promote healing, wellness, and mental clarity.
His teaching methods are scientifically backed and his music is intoxicating.
Best time to listen to this is when waking up before you check messages, emails and social media.
Take some time this morning and go a little deeper inside and see how you feel afterwards!
80 قسمت
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