Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Wanting to Want to Live
Manage episode 391967256 series 2500831
محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Dr. David Hanscom talks with Matt Bonin – consultant, speaker and author of Light from Darkness. He relates the story of his struggle with severe depressive episodes accompanied by a number of physical symptoms. At age 29, he developed functional neurological disorder – and experienced periodic semi-catatonic states where he could not move. His healing started after he found an empathic doctor and began therapy. He discovered that the mind / body dichotomy of modern medicine was false and that by taking small steps, he could play a role in his healing This awareness helped him move from despair to hope and his mantra became “I want to want to heal.” Matthieu Bonin alleviates suffering and radiates joy. In July 2022, he stage-swam 154km around the world’s largest freshwater island, Manitoulin, to raise money and awareness for Multiple Sclerosis research. He strives to bring light to dark places which he does by speaking, writing, consulting and adventuring. You can learn more about Matthieu’s wellness journey in his upcoming book: Light From Darkness. More information about Matt can also be found at: https://bvmsports.com/2022/05/30/swimming-through-deep-waters-saved-this-sudbury-native-from-a-dark-place/
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Learn more about your ad choices. Visit megaphone.fm/adchoices
260 قسمت
Manage episode 391967256 series 2500831
محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Dr. David Hanscom talks with Matt Bonin – consultant, speaker and author of Light from Darkness. He relates the story of his struggle with severe depressive episodes accompanied by a number of physical symptoms. At age 29, he developed functional neurological disorder – and experienced periodic semi-catatonic states where he could not move. His healing started after he found an empathic doctor and began therapy. He discovered that the mind / body dichotomy of modern medicine was false and that by taking small steps, he could play a role in his healing This awareness helped him move from despair to hope and his mantra became “I want to want to heal.” Matthieu Bonin alleviates suffering and radiates joy. In July 2022, he stage-swam 154km around the world’s largest freshwater island, Manitoulin, to raise money and awareness for Multiple Sclerosis research. He strives to bring light to dark places which he does by speaking, writing, consulting and adventuring. You can learn more about Matthieu’s wellness journey in his upcoming book: Light From Darkness. More information about Matt can also be found at: https://bvmsports.com/2022/05/30/swimming-through-deep-waters-saved-this-sudbury-native-from-a-dark-place/
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 قسمت
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