Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Learning to Feel in Order to Heal
Manage episode 378817101 series 2500831
محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Dr. David Hanscom continues his discussion with Michael Hodge – mind / body coach specializing in men’s pelvic health. He explains his four-step process of pain reprocessing therapy – realization to understand what is happening and why; reprocessing to remove fear; release to learn to feel and let go of the emotions; reprogramming to align with your authentic self. His process emphasizes the importance of creating a safe space where an individual can learn to feel so they can heal. Michael Hodge went through 5 years of severe pelvic pain, nagging urinary issues, and deflating sexual dysfunction in his 20’s. After returning back to strength, he went on a deep path to discover the root cause of these perplexing mind-body issues. Since teaming up with well-known pelvic expert Dr. Brianne Grogan, Michael has helped over 1,000 men to recover through a proven program that is beginning to capture the attention of scientists and physicians hungry for a proven treatment. For more information, visit: https://www.transformpelvichealth.com/
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Learn more about your ad choices. Visit megaphone.fm/adchoices
260 قسمت
Manage episode 378817101 series 2500831
محتوای ارائه شده توسط Mind Body Spirit.fm. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Mind Body Spirit.fm یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Dr. David Hanscom continues his discussion with Michael Hodge – mind / body coach specializing in men’s pelvic health. He explains his four-step process of pain reprocessing therapy – realization to understand what is happening and why; reprocessing to remove fear; release to learn to feel and let go of the emotions; reprogramming to align with your authentic self. His process emphasizes the importance of creating a safe space where an individual can learn to feel so they can heal. Michael Hodge went through 5 years of severe pelvic pain, nagging urinary issues, and deflating sexual dysfunction in his 20’s. After returning back to strength, he went on a deep path to discover the root cause of these perplexing mind-body issues. Since teaming up with well-known pelvic expert Dr. Brianne Grogan, Michael has helped over 1,000 men to recover through a proven program that is beginning to capture the attention of scientists and physicians hungry for a proven treatment. For more information, visit: https://www.transformpelvichealth.com/
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 قسمت
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