49. A Deep Dive Into Bariatric Nutrition with Kristin Willard, RD

Active Bariatric Nutrition

محتوای ارائه شده توسط Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

9M ago 1:00:25

MP3•خانه قسمت

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Kristin Willard, RD also known as @bariatric.meal.prep on IG. We discussed:

The most common bariatric nutrition questions Kristin receives and how she answers them
The best nutrition strategies that Kristin recommends to her clients
Why meal prepping and meal planning can be helpful for staying on track with your nutrition goals
Kristin's favorite ways to incroporate carbohydrate rich foods into your intake
Key mindset shifts that Kristin helps her clients with
Kristin's membership, Bariatric Meal Prep, and how it helps you reach your nutrition goals after bariatric surgery

Where to Follow Kristin and learn more about her services:
Website: BariatricMealPrep.com
Instagram: @bariatric.meal.prep
Tiktok: @bariatric.meal.prep
Pinterest: @bariatricmealprep
Facebook: @bariatricmealprep
Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

62 قسمت

#Fitness #Nutrition #Kim Tirapelle, MS, RD, CSSD #CSSD #Kim Tirapelle #Bariatric #Sports #Food #Diet #Dietitian #Weight #Exercise #Surgery #Workout #Health and Well-Being