36. A Bariatric Athlete Journey with Marye Runnels

Active Bariatric Nutrition

محتوای ارائه شده توسط Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1y ago 43:11

MP3•خانه قسمت

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete Marye Runnels , also known as @marye_in_motion on IG. We discussed:

Nutrition and exercise strategies Marye used to address her weight regain after bariatric surgery
Marye's lifting program and how it developed over time
Marye's experience with plastic surgery and when she resumed exercise
Marye's nutrition strategies for hiking and what she packs with her
Biggest lessons learned over her journey and advice for how to get back on track

How to Contact Marye:
Instagram: @marye_in_motion

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
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59 قسمت

#Fitness #Nutrition #Kim Tirapelle, MS, RD, CSSD #CSSD #Kim Tirapelle #Bariatric #Sports #Food #Diet #Dietitian #Weight #Exercise #Surgery #Workout #Health and Well-Being